What To Do With Sourdough Discard - BReD (2024)

Love sourdough but hate food waste? So do we! Luckily, although the name would suggest otherwise, there are plenty of useful things you can do with sourdough discard.

As a busy sourdough bakery, we’re continually feeding our starters and producing discard so we’re always coming up with new and innovative ways to use it. Today we’ll be sharing this knowledge with you!

In this week’s blog, you’ll learn how to use and store sourdough discard, and we’ll be sharing some of our favourite recipes to help you move closer toward a zero-waste kitchen.

What is sourdough discard?

As the name suggests, sourdough discard is a portion of the sourdough starter that is removed. This process is carried out before feeding (adding fresh flour and water) in order to manage its growth and refresh the acidity levels.

What can I use my sourdough discard for?

The possibilities are endless!

Well, almost. After all, sourdough discard is essentially a mixture of flour and water, which are ingredients integral to many a baked good.

The discard is not active enough to make sourdough bread rise but it does have many other uses and baking powder can be added if required.

Discover what makes sourdough bread rise

Savoury options include English breakfast muffins, pretzels, caramelised onion biscuits, and sourdough pizza dough. For those with a sweet tooth, you may prefer pancakes, muffins, pumpkin bread, or chocolate cake. Keep reading for our favourite sourdough discard recipes below.

Alternatively, you could gift your sourdough discard to a friend or family member in the form of a new starter…

Can I use sourdough discard to make a new starter (levain)?

What To Do With Sourdough Discard - BReD (1)

Absolutely! One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains.

These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there’s nothing quite like sharing an entire ecosystem with your loved ones.

Can I use old sourdough discard?

The general rule of thumb is the fresher the better but it is possible to use old sourdough discard, as long as it’s not spoiled.

How can you tell? By using your senses.

Take a good look – is it speckled with pink or grey spots? If there’s any discolouration or dark liquid on top, discard your discard!

Give it a sniff – does it smell like rotting durian fruit? If it’s putrid, discard your discard!

Simples.

How do I store sourdough discard?

While some bakers have the time to use their discard straight away, many of us simply don’t have time. Luckily, there are a few ways in which you can make yours last longer so you can use it at a later date.

1. Storing it at room temperature

It’s usually ok to collect your discard and store it at room temperature for up to 2 days. However, this depends on the climate. To optimise survival, we recommend keeping it in a cool pantry.

2. Storing it in the fridge

It’s possible to keep the sourdough discard fresher for up to 1 week by storing it in an airtight container in the fridge.

3. Storing it in the freezer

For longer storage, bakers can freeze their discard in sealed containers. Just make sure you defrost it completely before use.

Our own recipes using sourdough discard
English Pancakes/Crepes

Makes 6-8 medium/large crepes

Ingredients

575g Oat Milk (we used Earth’s Own Naked Oat)

180g White Flour (we used Anita’s)

40g Whole Wheat Flour (we used Anita’s)

100g Sourdough Starter

20g Egg Replacer (Ground Flax, Psyllium Husk or Bob’s Red Mill Egg Replacer)

4g Sea Salt

For Frying

Extra Virgin Coconut Oil (we used Be Fresh Organic Coconut Oil, which does not use monkeys to harvest the coconuts, and tasted buttery and delicious)

Method

Add all the ingredients (except oil) into a mixing bowl and whisk.

Leave on the counter with a tea towel covering the mixture for 2-6 hours.

Pre-heat and oil a frying pan, pour in enough batter for one pancake and fry, flipping once and cooking until golden brown on both sides.

Serving Suggestion

There are many ways to eat crepes but we like to keep it simple and used a combination of lemon juice and granulated sugar, as well as organic coconut nectar.

Crumpets

Makes 6 small ones

Ingredients

375g Oat Milk (we used Earth’s Own Naked Oat)

200g White Flour (we used Anita’s)

250g Sourdough Discard

20g Sugar

6g Salt

1 tsp Baking Soda (added right before cooking)

For Frying

Extra Virgin Coconut Oil (we used Be Fresh Organic Coconut Oil, which does not use monkeys to harvest the coconuts, and tasted buttery and delicious)

An English Muffin Ring, or two.

Method

Add all the ingredients (except oil) into a mixing bowl and whisk.

Leave on the counter with a tea towel covering the mixture for 2-6 hours.

Pre-heat and oil a frying pan, pour in enough batter for one crumpet into the crumpet ring and fry, flipping once and cooking until golden brown on both sides.

Serving Suggestion

Eat with plant-based butter and jam

Other amazing sourdough discard recipe ideas

We can’t stress enough just how many ways you could use up your sourdough discard! Here are some of our favourites, but you could easily Google more recipes.

Sourdough discard vegan chocolate cake

The discard’s acidity, paired with the vinegar, helps this cake to rise by reacting with the baking soda. This recipe creates a beautifully fluffy and moist zero-waste chocolate cake.

Get the recipe here

Sourdough discard sandwich bread

Soft crumb with a mild tang, this sandwich bread can be used making discard or fed/unfed sourdough starter. Although it has to be left to ferment overnight, it’s relatively simple to make.

Get the recipe here

Vegan sourdough discard pizza crackers

These crispy triangles taste just like pizza! We love eating these with a spicy salsa dip.

Get the recipe here

Sourdough banana bread

The great thing about banana bread is that it’s so versatile and loved by everyone! You can substitute different flours and add chopped nuts if you’d like. The caramelised banana on top is optional but we certainly recommend it!

Get the recipe here

After some vegan-friendly toast topping ideas?

Discover our favourite 10 vegan toast toppings here.

Looking for more ways to reduce food waste?

Learn how to use up leftover bread

What To Do With Sourdough Discard - BReD (2024)

FAQs

Can you do anything with sourdough starter discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

How to save sourdough discard for future use? ›

Check out a few of my favorite sourdough discard recipes here. Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake.

What to do with sourdough discard day 1? ›

Sourdough discard works well in many baked goods that don't require lively yeast—flat foods like crackers, tortillas and pancakes. Or you can use it to flavor recipes that rely on leavening from other sources, such as active dry yeast, baking soda and baking powder.

When should you throw out a sourdough discard? ›

You can store sourdough discard in the fridge for up to 2 weeks. It's fine to leave it on the counter for up 24 hours, however if you aren't planning to use it straight away it's always better to store it in the fridge.

Can I put all my sourdough discard together? ›

Can you add sourdough discards together in the same jar? Yes you can add sourdough discards from different days together in the same jar. You just need to make sure you stir it well and you don't leave it sitting in the fridge for too long. Sourdough discard should be used within two weeks.

How do you turn discard into starter? ›

So if you ever needed extra starter, you could take 30 grams of discard from the fridge, give it a good feed with 125 grams of water and 140 grams of flour, and then you have more active starter again. If it's been in the Fridge for like months.

What happens if you forgot to discard starter before feeding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Can I feed my sourdough starter without discarding? ›

Do I have to discard my sourdough starter? It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

How to know if sourdough discard is bad? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Does sourdough discard still have health benefits? ›

The best part about using leftover sourdough discard in your baking and cooking? You get the added benefit of fermented grains – making it easier to digest and better absorbed by the body.

Can you leave sourdough discard on the counter? ›

You really don't want to store sourdough discard on the counter, unless you are planning to bake with it that day. Your sourdough starter can also be stored in the fridge using these instructions.

Can you eat raw sourdough discard? ›

No, it's not advisable to eat raw sourdough starter. While some people claim to have healed their gut problems by eating probiotic rich sourdough starter, it's not really advisable. Raw sourdough starter contains uncooked flour which can harbor harmful bacteria among other things.

Can you use 2 week old sourdough discard? ›

Yes! Using a sourdough starter cache, as I like to call it, is a way to store starter discard through the week or two and use it in recipes when convenient.

Can you refrigerate sourdough discard to use later? ›

If you need your starter to take a nap or be babysat, just stick it in the fridge! I have kept my inactive starter or “discard” in the fridge for six months and brought her back to life in three feedings. Make sure you store it in a locking lid jar, that is essential!

Is sourdough discard good for plants? ›

Teaming with good bacteria and microbes your soil and plants will love, your fermented sourdough starter could be the best homemade fertiliser you've ever used! You can use sourdough discard in your garden in the following ways: Use diluted sourdough discard as a liquid nutrient boost.

Can I freeze sourdough discard? ›

Can you freeze sourdough discard? Technically, yes. But for the best results, you are better off freezing an active and healthy sourdough starter. Because some of the yeast dies when frozen, you want the starter to have as much healthy yeast as possible prior to freezing.

How do you dispose of sourdough discards? ›

Place your discard starter in a large bowl and add cold water, stirring to thin it to the consistency of milk; then pour it down the drain, flushing the drain with additional cold water. Will sourdough starter hurt your septic system? No, it shouldn't; it's simply organic matter and yeast.

Is eating sourdough discard healthy? ›

Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion. It's also a good source of fiber, which can help regulate blood sugar levels, lower cholesterol, and promote feelings of fullness.

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