Romanian Cuisine Recipe | Barnsley College (2024)

Romanian food isn’t necessarily the first thing you think about when considering international cuisine but foodies and travel enthusiasts alike are loving the hearty richness and intensity of flavours.

Traditional dishes take inspiration and techniques from neighbouring countries such as Hungary, Germany and Turkey so whilst Romanian food has a very familiar taste, at the same time, it tastes like something you’ve never tried before! Food, cooking and sharing a meal with friends and family is an essential ‘ingredient’ in Romanian culture and everyday life.

Much importance is placed on eating, drinking and spending hours around the dinner table. Any excuse to prepare and enjoy a feast with each other!

Our very own Head of Department for English, Maths and Essential Skills, Andra Ghencea, was born and raised in Romania before moving to the UK. Here she shares with us one of her favourite traditional Romanian dishes. Why not have a go at livening up your menu and try something new?!

Sarmale (Romanian Cabbage Rolls) is widely considered to be Romania’s national dish. Sarmale is one of the most popular recipes with each region having its own subtly tweaked version with different meat, vegetables and local herbs.

Romanian Cuisine Recipe | Barnsley College (1)

Romanian Cuisine Recipe | Barnsley College (2)

1. Prepare the meat stuffing by combining the minced pork and beef.

2. Boil the rice until almost ready. Set aside to cool.

3. Meanwhile chop the onion. Sauté half of the quantity for a
couple of minutes, saving the other half for later and set aside.

4. In a large bowl mix the meat, sauteed onions and boiled rice, dried herbs, 1 teaspoon water, salt and pepper and mix well using your hands.

Making the rolls

5. Remove all the cabbage leaves gently so as not to break them. You will only need the large leaves to make the rolls. The middle part will be chopped and added between cabbage rolls layers. Cut each large leaf in half, removing the tough core part too to make it easier to roll them.

6. Add a tablespoon of the meat mixture to each half leaf. Cover the filling with the edge from the base of the leaf. Bend edges on both sides and cover over the filling. Roll the stuffed cabbage leaf holding firm, so they won’t break during cooking time. Repeat these steps until the meat mixture is used up.

7. Roughly chop the smaller/broken cabbage leaves and set aside.

8. Place a large saucepan over a medium heat, add 2 tablespoons of olive oil and sauté the rest of the chopped onions for 2-3 minutes. Add part of chopped sour cabbage leaves and sauté for another 2 minutes.

9. Distribute the whole mixture on an even bottom layer and turn the heat to minimum. Arrange all the rolls over the cabbage and add some of the chopped bacon, bay leaves and fresh thyme sprigs evenly among the rolls. Create a second layer by repeating the above steps until all the rolls are used. When you finish the layer, add some more chopped sour cabbage on top, smoked bacon, another 2 bay leaves and some fresh thyme.

10. Add half part tomato juice and half part water to cover the rolls entirely. Place a lid on top of the saucepan and boil them on slow heat for at least 2 hours.

11. After 2 hours, add the remaining tomato juice to the
saucepan, place back the lid and boil for another 1-2 hours.
The total cooking time should be at least three hours.

12. Serve hot with a bit of sour cream on top and with a side of polenta.

Romanian Cuisine Recipe | Barnsley College (3)

Romanian Cuisine Recipe | Barnsley College (2024)

FAQs

What is Romania's most famous dish? ›

Sarmale: Perhaps the most famous Romanian dish, sarmales are cabbage rolls stuffed with a mixture of ground meat (usually pork), rice, onions, and a medley of spices. These rolls are then slow-cooked in tomato sauce and often served with polenta and sour cream on the side.

What is the national dish of Romania? ›

Sarmale (Romanian Cabbage Rolls) is widely considered to be Romania's national dish. Sarmale is one of the most popular recipes with each region having its own subtly tweaked version with different meat, vegetables and local herbs.

What is the most eaten meat in Romania? ›

Pork is the main meat used in Romanian cuisine, but also beef is consumed and a good lamb or fish dish is never to be refused.

What is Romania's signature food? ›

Food in Romania
  • Bulz. One of the most curious dishes of Romanian cuisine and the most consumed by the locals. ...
  • Ciorbă This soup is one of the most traditional dishes in the country. ...
  • Cozonac. Cozonac is a traditional Balkan sweet found in Romania, Bulgaria, Macedonia and Albania. ...
  • Frigărui. ...
  • Mămăligă ...
  • Mititei. ...
  • Papanasi. ...
  • Rasol.

Do Romanians eat spicy? ›

Romani dishes are usually made hot and spicy with the use of spices, such as paprika, garlic and bell peppers. Stews are common. Potatoes are also a staple in their diet. Another traditional dish cooked by Romani people is sarma, salmaia or sodmay, which is made from cabbage stuffed with meat and rice.

What is the top fast food in Romania? ›

In 2022, McDonald's Romania was the highest-earning restaurant chain in Romania, with a revenue worth 1.47 billion Romanian lei. KFC ranked second, with a revenue of approximately 947 million Romanian lei.

What is typical Romanian street food? ›

8. Mici/Mititei (Small ones) Mici, the mouth-watering Romanian street food. It's not a kebab or a hamburger, but a whole new taste. A mixture of grilled minced meat, mostly pork, in various combinations with sheep or veal.

What do they drink in Romania? ›

The Best Drinks of Romania
  • Milk. Romanians consider dairy and milk to be very healthy, and so kids and adults alike make sure to drink plenty of milk. ...
  • Traditional Romanian Wine. ...
  • Traditional Romanian Beers. ...
  • Socata. ...
  • Brandy. ...
  • co*cktails. ...
  • Coffee. ...
  • Țuică

Is Romania known for cheese? ›

One of the most famous cheeses from the region is brânză de burduf, a soft, salty cheese with a distinct flavor. It is often enjoyed spread on bread or used in traditional Romanian dishes. Brânză telemea is another popular cheese, known for its versatility in both savory and sweet dishes.

What is Romania's national animal? ›

The Eurasian lynx is the national animal of Romania. No reasonable doubt that the last individual has died. Known only to survive in captivity or as a naturalized populations well outside its previous range. The species is in imminent risk of extinction in the wild.

What do Romanians eat for breakfast? ›

Romanian breakfasts often include eggs as a staple in their cuisine, with recipes passed down through generations. Traditional Romanian breakfasts include dishes such as Plăcintă Aromână, a hearty spinach or leek pie, and cornmeal porridge.

What is the most popular thing in Romania? ›

What Is Romania Known For?
  1. Dracula and His Transylvanian Castle. Who hasn't heard of Dracula?? ...
  2. The Carpathian Mountains. ...
  3. Brown Bears. ...
  4. The Danube Delta. ...
  5. World-Class Athletes. ...
  6. The Capital City of Bucharest. ...
  7. The Food! ...
  8. The Ancient History of the Region.

What is Romania famous for making? ›

Romania can be counted among the main wine-producing countries of Europe. It specializes in the production of high-quality wines, using modern methods; with the growth of the tourist trade, its wines are becoming known to, and appreciated by, a larger international public.

What is the most popular fast food in Romania? ›

In 2022, McDonald's Romania was the highest-earning restaurant chain in Romania, with a revenue worth 1.47 billion Romanian lei. KFC ranked second, with a revenue of approximately 947 million Romanian lei.

What is Romania's favorite dessert? ›

On the savory side, sarmale, mititei, and ciorba are some of Romania's food staples. On the sweet side, cozonaci and papanasi are some of the most common traditional desserts you'll encounter.

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