Rogue RML-3WC Folding Squat Rack Review - Pros/Cons, Photos, Pricing - Garage Gym Reviews| Garage Gym Reviews (2024)

4.5/5

Builtscore

4.5 out of 5 based on 8 customer ratings

Based on 8 Ratings

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

PRODUCT HIGHLIGHTS

The Rogue Custom Color Fold Back Rack includes all the features of our original retractable Monster Lite RML-3W Power Rack, with the added ability to select your own color finish for the unit’s 90.375″ uprights.

Manufacturer: Rogue FitnessCategory: Compact Squat Racks

Rogue RML-3WC Folding Squat Rack Review - Pros/Cons, Photos, Pricing - Garage Gym Reviews| Garage Gym Reviews (5) Made in USA

Pros & Cons

What we like ...
  • The Rogue RML-3WC Folding Squat Rack is likely Rogue's best selling squat rack (it has almost twice the amount of reviews as any other rack.)
  • Featuring a rotating hinge system, the RML-3WC is able to fold away when not in use making it great for a garage gym that still wants to have access for a car to park or a home gym that wants a rack that goes out of the way.
  • The 3WC version differs from the RML-3W only in that it is available in various powder coat colors. Everything else is the same.
  • The uprights of the rack are made of 3"x3" 11-gauge steel that is the same as what's used in Rogue's highest-end line, the Monster Series of racks.
  • Due to the standard sizing of the uprights and a ⅝" hole size, the RML-3WC can use all of the Monster Lite line of accessories as well as those from other companies like Titan Fitness and Rep Fitness that use a similar geometry rack tubing.
  • When unfolded, the rack is far enough away from the wall that the weight plates as well as your head won't feel uncomfortable when squatting or benching.
  • A pull-up bar comes standard with the rack which detaches when not in use and adds stability when in use.
  • As with all Rogue Squat Racks, this is made entirely in the USA of US-sourced steel.
  • Rogue has developed a laser-cut stringer system that makes installing the rack pretty easy and looks much better than a DIY wood stringer.
  • The j-cups are rated for 1,000+ LB, and thanks to the weight being pretty close to centered on the upright, there isn't a ton of stress placed on your wall studs.
  • No need to bolt it into the floor, which saves your concrete foundation.
What needs improvement ...
  • As with most Rogue racks, this isn't the cheapest folding squat rack available.
  • Due to what is required to fold the rack away, we've noticed that many people end up leaving the rack unfolded, which defeats the purpose and the extra expense that's paid for a folding squat rack.
  • Although folding away so the rack is out of the way is superior to a stand-alone rack for those with space considerations, a rack that folds up is an easier and quicker mechanism because no disassembly is required. For this reason, we recommend the PRx Performance Profile Rack if you can stomach the extra cost.

Product Summary

The Rogue Custom Color Fold Back Rack includes all the features of our original retractable Monster Lite RML-3W Power Rack, with the added ability to select your own color finish for the unit’s 90.375″ uprights.The central design challenge with the Fold Back Rack was to come up with a wall-mount unit that could be folded inward or outward for optimal space efficiency, yet still offer the sturdiness of our standard Monster Lite power racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.The RML-3WC Fold-Back Rack is manufactured in Columbus, Ohio, and includes two laser-cut, 3×3″ 11 gauge steel uprights, with Westside hole spacing through the bench/pull area and 2″-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish, with 11 custom color options to choose from.Stringers Included StandardFor optimal support, we’re including a pair of stringers with any Custom Color Fold Back Rack order. Made from laser-cut and formed 3×3″ 11 gauge steel, these stringers measure 59″ long x 10.125″ tall, and extend 0.8125″ off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets.

Specs

Width

56 3/16" Overall (On Wall)

Length

24.75" or 43.75"

Product Weight

163 LB

Color

Varies

Made In USA

Yes

GGR Community Reviews

Rogue RML-3WC Fold Back Wall Mount Rack

GGR BuiltScore: 4.43/5

4.5 out of 5

Tried it? Review this product

Leave a Reply

Most recent reviews Most helpful reviews

    Summary

    The Rogue RML-3WC Fold Back Squat Rack is a very popular, space-saving squat rack for home gym owners. In our review, we've found the RML-3W to be an excellent folding rack, if you plan to actually disassemble the pull-up bar and fold it away. If not, then we suggest getting a stand-alone rack due to increased versatility. Regardless, this rack has the typical level of quality we've come to expect from Rogue at a fair price for made in the USA equipment.

    Related Products

    Rigs and Racks, Compact Squat Racks

    PRx Profile PRO Folding Full Cage

    $2499 View Product ❯

    Rigs and Racks, Compact Squat Racks

    Bells of Steel Folding Wall Mount Rack

    View Product ❯

    Compact Squat Racks

    American Barbell Garage Gym Rack

    $400.00 View Product ❯

    Rogue RML-3WC Folding Squat Rack Review - Pros/Cons, Photos, Pricing - Garage Gym Reviews| Garage Gym Reviews (2024)

    FAQs

    What is the difference between 3W and 3WC rogue? ›

    The 3WC version differs from the RML-3W only in that it is available in various powder coat colors. Everything else is the same. The uprights of the rack are made of 3"x3" 11-gauge steel that is the same as what's used in Rogue's highest-end line, the Monster Series of racks.

    What is the best rogue squat rack? ›

    The Rogue HR-2 Half Rack is one of Rogue's best-reviewed squat racks. It's a great rack that can fit anywhere, doesn't have to be bolted down, is still very stable, and has a majority of the abilities of a more expensive and bulkier rack like the ever-popular Rogue R-3 Power Rack.

    Are foldable squat racks good? ›

    Folding squat racks are incredibly safe, if properly mounted (if they're a mounted rack). They may even be safer than freestanding racks since children can't access them when closed.

    Is it worth buying a squat rack? ›

    Is a squat rack worth it? The short answer is yes! Without a doubt, squat racks are worth the investment if you train regularly. It's a mystery why gyms tend to underutilise squat racks since they're extremely safe and comfortable for any compound lift.

    How much weight can a rogue rack hold? ›

    Know this - according to Rogue, the j-hooks on the R-3 are rated to hold 1,000 lbs each . . . and the hooks are the weakest point of the entire rack. You're welcome to purchase something stronger - just know that it's a preference and not anything like a necessity.

    How far away from the wall squat rack? ›

    Leave a minimum of 32" on either side of the rack (from a wall or barrier) in order to have enough space to use a standard Olympic barbell (up to 86" wide).

    Who is Rogue Fitness biggest competitor? ›

    Top 7 Rogue Fitness competitors
    • Implus.
    • Barbell Apparel.
    • Dick's Sporting Goods.
    • Eleiko Group.
    • Perform Better.
    • SandersFit.
    • SportsArt.

    Why are squat racks so expensive? ›

    The upfront expenses associated with quality engineering significantly impact the cost of the equipment. However, this investment guarantees a durable and safe product that can withstand the test of time and usage.

    What are the disadvantages of a squat rack? ›

    Squat Rack Cons

    The number one drawback of this squat rack has to do with safety. Although some squat racks come with spotter arms, it's actually not recommended to use them. This is because they are more likely to tip over, especially on cheaper lightweight models.

    How much should I pay for a squat rack? ›

    Entry-level power racks can cost as little as $200, while high-end models can cost upwards of $2,000.

    What is a good alternative to a squat rack? ›

    Kettlebell Squat

    Now, this isn't just a great alternative for when there isn't a squat rack with the busy queues about. This is great for those who struggle placing a barbell in the correct position across the back. It helps take the stress off the spine and still uses the same muscles as a normal back squat.

    What is the rogue utility seat used for? ›

    Made in the USA from heavy-duty 7 and 14 Gauge Steel Construction, the Utility Seat provides a stable platform for performing box squats, step-ups, Bulgarian squats, box jumps, and more.

    What size is the rogue rack? ›

    Gear Specs
    BrandRogue Fitness
    Width49"
    Height90.375"
    Foot Print53" x 53"
    6 more rows

    How big is the rogue slim rack? ›

    Specs
    Made In USAYes
    Inside Depth13"
    Width49.1875"
    Height90.375"
    Steel Notes3"x3" 11-Gauge Steel
    7 more rows

    Top Articles
    Latest Posts
    Article information

    Author: Ms. Lucile Johns

    Last Updated:

    Views: 6711

    Rating: 4 / 5 (61 voted)

    Reviews: 84% of readers found this page helpful

    Author information

    Name: Ms. Lucile Johns

    Birthday: 1999-11-16

    Address: Suite 237 56046 Walsh Coves, West Enid, VT 46557

    Phone: +59115435987187

    Job: Education Supervisor

    Hobby: Genealogy, Stone skipping, Skydiving, Nordic skating, Couponing, Coloring, Gardening

    Introduction: My name is Ms. Lucile Johns, I am a successful, friendly, friendly, homely, adventurous, handsome, delightful person who loves writing and wants to share my knowledge and understanding with you.