How to upload a backup to iPhone

How to Restore iPhone or iPad Backup from iTunes to Computer

Launch iTunes for Mac or Windows.

Connect your device with a cable.

Click on the device icon that appears.

upload, backup, iphone

On the “Browse” tab, click on the “Recover from a copy” button and then from the list of previously created copies, select the one that is required for subsequent deployment.

Wait for the process to complete before disconnecting the device from the computer.

Note. ITunes backups can be stored elsewhere, such as an external drive or the Internet. In this case, you should make sure that this storage is visible to your computer before starting the recovery process through iTunes.

How to see which backups are saved in iTunes on your computer and delete unnecessary ones?

Locally saved backups can take up a lot of disk space on your computer. To view and delete unwanted copies, open iTunes and go to Settings.

Next, select the Devices tab. select the unnecessary one and click the Delete backup button.

How long does it take to restore an iPhone or iPad from a backup?

To answer this question, you first need to decide on the method to use for storing the backup. Restoring iPhone or iPad from iTunes will be much faster, since the device backup is performed locally and does not depend on the Internet access speed. It usually takes 10-30 minutes to restore a backup from iTunes. In some cases, the process may take longer.

Please note that after restoring your iPhone or iPad backup from iTunes, applications and other data from iCloud will still need to be downloaded. This process will also take some time. It already depends directly on the number of installed applications.

In turn, the attempt to recover your data from iCloud will take much longer. The initial restore procedure will take as long as it takes to download a backup from the Internet, and the device itself will take additional time to unpack the downloaded package and restore from it.

Personal experience suggests that a slow Internet connection can take several hours to recover from iCloud. If you have fast enough Wi-Fi, your data will load much faster, but ultimately it all depends on the size of your backup.

How to see which backups are saved in iCloud and delete unnecessary ones?

Backups saved to the Apple cloud can take up a lot of space. To view and delete unneeded copies, open the standard iOS application Settings and go to → iCloud → Manage storage → Backups.

This will list the devices associated with your Apple ID and the available backups for them. Select the unnecessary copy and at the very bottom of the screen click the Delete copy button.

Better to restore an iTunes backup on your computer or over the air from iCloud?

Let’s imagine an ideal situation. there is a backup in both iCloud and iTunes. For detailed instructions on how to back up your iPhone or iPad to iTunes and iCloud, visit this page. Here we will just briefly recall how this is done:

ICloud Backups can be enabled in Settings → iCloud → iCloud Backup. The data will begin to be saved to the cloud via Wi-Fi from the device connected to the power adapter and in standby mode (at the moment when the user is not using the device). And since the backup will be stored on the Internet, then it will have to be restored using the Network.

ITunes backups are created automatically or manually after connecting your iPhone or iPad to a Windows or Mac computer with iTunes installed (you can download it here). Click on the icon of the connected device, select the “Browse” tab and click on the “Create a copy now” button in it. ITunes backups will be stored locally on your computer.

In most cases, the fresher the backup is, the better. For example, if you’re changing your old iPhone to a new one, connect your old device to your computer with iTunes installed, back up, then restore the data to the new device using the backup you just created.

Important! A backup stored in iTunes can be installed on a work (used) device (i.e. with existing data, including photos, music, applications, etc.), while restoring a backup from iCloud is only possible on a blank iPhone or iPad (new or factory reset). Only in this case, you will have access to the recovery option via the cloud.

Updating the software as a first step

Before starting any important action with iOS, it is always worth making sure to install the latest version of the operating system. Having up-to-date iOS and iTunes releases will help ensure that the recovery process goes as planned.

Old versions of backups can be restored to an iPhone or iPad with new versions of iOS, but it will not be possible to deploy backups made in the latest versions of the operating system to a device with an old version of the operating system.

Transfer iPhone to new iPhone – iPhone Restore with iTunes. Backup iPhone to New iPhone iTunes

It is best to install the latest version of iOS on your new iPhone and not worry about the prospect of losing any data due to failures in the recovery process.

When restoring a backup using iTunes on a computer, update iTunes for Mac. To do this, launch the Mac App Store and check for available updates. On Windows: Start iTunes for Windows and go to Help → Updates and follow the instructions.

When restoring a backup from iCloud, update iOS on the device: on iPhone, iPad or iPod Touch, go to Settings → General → Software Update and click on the “Install” or “Download and Install”.

How to choose apps to back up to iCloud on iPhone and iPad

Open the Settings app on your iPhone or iPad and go to → iCloud → Manage storage → Backups. Select the backup of the device in which you want to disable saving data of some applications.

Click the Show All Programs button and turn off the save function for programs you don’t want to back up to iCloud.

In the pop-up window that appears, click “Turn off and remove”.

To significantly reduce the size of the backup stored in iCloud, you can, for example, turn off the Photo Library, and switch to unlimited free Google Photos storage as a backup tool for storing photos and videos (details). In this case, it is advisable to use iCloud backups as a tool for storing system and application data.

Download using iCloud Control Panel

Download iCloud Control Panel to your computer.

Launch iCloud Control Panel and then enter your iCloud account and corresponding password to sign in to iCloud. Then you will see several different file types in the main window. Select the specific or the ones you want to download for recovery.

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Download iCloud backups directly

Go to the official iCloud website at You can only do this on a computer, not an iPad or something similar.

Sign in to your iCloud using your iCloud account and password.

Once logged in, you can find all available iCloud backups on the website.

Then select the one you want and click on it to download it to your computer.

How to download and access iCloud backups

After making iCloud backups on your iOS device, your data files will be safer because you can recover lost data files with iCloud backups.In addition, if you switch from iPhone to Android, you can also transfer iCloud contacts to Android, use iCloud mail account on Android devices, export iCloud contacts to Outlook directly. So how can we access and download an iCloud backup for recovery? Let’s find out the most convenient way in this article.

Download and access iCloud backups with dr.fone for iOS

Dr.fone’s existing range of iOS Data Recovery, which is popular all over the world now, can help you restore iCloud backups on your computer or iOS device with ease. Compared to the above methods, downloading from Wondershare Dr.fone for iOS can save you a lot of time as you only need to click a few times. Now let me show you a step by step guide in the following excerpts.

Download and install Dr.fone Toolkit for iOS on your computer.

Click on “Recover from iCloud backup files” Mode under Recover on the main window.

Login to your iCloud with correct password to access iCloud backups.

The list of iCloud backups is now displayed in the main window. You need to choose the one you want to download.

After selecting a specific iCloud backup file, you will be prompted to select the detailed data files contained in the iCloud backup file. You can recover contacts, messages, notes on your iOS device directly if you connect it to your computer. And you can also recover call logs, photos, audio, video and more on your computer.

How to Backup Old iPhone & Restore to iPhone 12 (Setup Process)

When you’re done selecting files, click Next. And then click “Scan” to open all data files.

After the scanning process, you can preview all data files before restoring. In the meantime, you can choose the ones you like and take off the ones you don’t like.

Click on “Restore to Device” or “Restore to Computer” to start downloading the iCloud backup file.

By the way, dr.fone. Backup & Restore (iOS) is another professional tool to help you Restore an iCloud backup to a new iOS device simply.

Track locations, messages, calls and apps. Do it remotely and 100% invisibly.

How to Upload a Backup to iPhone 12

The long-awaited iPhone 12 model was finally officially presented by Apple, and after the start of sales, you immediately bought yourself a new product. Now your first priority is to transfer all data from your previous phone to your new iPhone 12. The easiest way to transfer all your files is to create a backup copy of your old device and restore it to the phone you purchased. We will tell you how to download the latest backup on iPhone 12 in our article.

How to Upload a Backup to iPhone 12 Using Tenorshare iCareFone

When it comes to transferring large amounts of data from one phone to another, any user wants the whole process to go quickly, simply and without fail without losing a single file. In this situation, the best solution for any iPhone owner would be to turn to the professional Tenorshare iCareFone program, which meets all of the above requirements and, moreover, provides this opportunity absolutely free of charge.

So, to transfer your backup data to iPhone 12 using Tenorshare iCareFone software, follow the guide below.

Install Tenorshare iCareFone on your computer by downloading it from the developer’s official website. Run the program.

After the program automatically detects your device, select the “Backup and Restore” tab on the top panel of the window. Next, select the option “Backup and restore device”.

By default, all file types are checked in the program. You can leave this option or deselect and mark only those file types that you want to use when creating a backup.

The screen will display a list of the copies you have previously created using iCareFone or iTunes. Select the copy you want to restore and click the “View” button. If the copy is encrypted, you will need to enter the correct password.

  • Check the files you want to recover and select the location where you want to export these files: to a computer or to a connected device.
  • Specify the folder to save the files, click “OK” and wait for the process to complete.
  • How to upload a backup to a new iPhone using iTunes

    Another program that you can use to restore iPhone backup is iTunes utility. With this program, you can easily create a backup copy of all data on your old device, and then restore it to your iPhone 12. Before starting, make sure that the iTunes program installed on your computer is updated to the latest version or, if not, update it. So, to transfer all data from old iPhone to iPhone 12 using iTunes, follow these simple steps.

      First of all, back up your old phone data to iTunes. To do this, connect it to your PC using a USB cable and launch iTunes.

    After the program detects your phone, click on its icon in the program and on the “Overview” tab, select the “Create a copy now” function.

  • Wait until this process is completed, disconnect the phone from the computer, and then connect your new iPhone 12 to the same PC.
  • Also go to the “Overview” tab and in the same section “Backups” select the function “Restore from a copy”.
  • Select the backup that you created before (the latest by date) and wait until the process of restoring this backup to your new iPhone 12 is completed.
  • How to Download Data from iCloud to iPhone 12

    If you want to restore your backup data to iPhone 12 without using a computer, then you can use the iCloud server. Please note that using this method you will need a stable Internet connection on your new smartphone. To download a copy from iCloud, follow the steps below.

    • Create an iCloud backup on your old phone. To do this, open the “Settings” application and click on your name.
    • Next, open the “iCloud” section. Click on “Backup” and in this menu activate the slider opposite the item “Backup to iCloud”.
    • After that, select the function “Create a backup” and wait for the completion of this process.
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    In order to restore the data of this copy on the new iPhone 12, during the initial setup of the device in the “Programs and Data” window, select the “Recover from iCloud copy”.

    Wait for the process of restoring iCloud backup data on your iPhone 12 to complete.

    So, in this article, we introduced you in detail to the 3 best ways to create and then restore a backup on iPhone 12. All these methods are effective, easy to use and at the same time completely free. Choose the method that suits you, follow the step-by-step instructions attached to it, and you can easily transfer all the necessary data to your newly acquired iPhone 12!

    How to recover iCloud data

    If you want to recover more data from iCloud, there is a good amount stored in your iCloud account outside of iCloud backups.

    Select and view your iCloud account. If your iCloud account is added to iPhone Backup Extractor, it will display your iCloud accounts on the left side of the app under iCloud Accounts. Click on your iCloud account and the app will refresh to show your account summary information.

    iPhone Backup Extractor Shows iCloud Account Details

    Select the iCloud data you want to recover. Once your iCloud account has been selected, iPhone Backup Extractor will present you with a browse mode that lets you download iCloud Photos, Photo Stream, or Contacts from your library. These are datsources that are complementary to the data in the iCloud backup.

    You can select any of these data types in browse mode to automatically download them to your computer.

    Alternatively, you can select “Preview Mode” to be able to view contacts currently stored in iCloud and selectively view, retrieve and restore them.

    Working with iCloud data

    Failed to update iOS or lost your iOS device? Need to get your photos, documents or contacts from your iCloud backup? Unlike iTunes backups. not easy to access many files stored in iCloud directly.

    That’s where iPhone Backup Extractor comes in: we’ll show you how to save all of your data stored in your iCloud backup right on your computer. iPhone Backup Extractor returns data from iCloud and iCloud backups and can download your texts, WhatsApp messages, photos, videos, calendar data, texts, recordings, voice messages, notes, app data, and more. It offers a safe, easy and comprehensive way to get iCloud or iTunes data on your PC or Mac.

    Recovering your data is as easy as these three steps:

    However, we will go further and have included information to help you go even deeper:

    ICloud account and credentials

    How to download photos, messages and iCloud backups

    Difficulty: easy Steps: up to 3 Time required: 5.10 minutes

    Recover Deleted Data from iCloud Account

    Believe it or not, it is possible to recover iCloud data that was deleted before your last backup was made.

    iPhone Backup Extractor takes exactly the same approach for iCloud as it does for iTunes deleted data recovery. The best thing is that deleted data recovery happens automatically for all users. Just make sure the menu item under Utilities.> Show deleted data is enabled.

    We have published a test showing how effective iCloud data recovery is. Check it out as you can use this technique to recover deleted or lost texts from iCloud.

    Other approaches to accessing iCloud data

    If you sign in to, you will notice that you do not have access to all of your files stored in iCloud. For example, even if you choose to back up your images, they are not visible there. The reason is that most of the files stored in an iCloud backup can only be retrieved by restoring your backup to an iOS device or by extracting them with iPhone Backup Extractor. can easily view or recover only a few types of data: files, contacts, calendar, reminders and iCloud bookmarks. However, it’s a handy system, and while it doesn’t give you much control, it’s free.

    How To Restore iPhone From An iCloud Backup. Full Tutorial

    Thus, Apple’s approaches to recovering or accessing your iCloud data are twofold:

    Restore your iCloud backup in bulk to your phone by overwriting everything on it. and see if the data you need is there. We do not recommend doing this, as it is impossible for many users whose device is lost or stolen. It will also delete all data that is currently stored on the device, you may lose messages received before the last backup. Oh!

    Use the recovery feature to recover your contacts, calendar and reminders, bookmarks or iCloud Drive files. This is an all-or-nothing option that will overwrite the data already in your account. Their options look like this:

    • Recover files from iCloud Drive

    Recover files from iCloud Drive on

    restore iCloud calendar, the Apple way

    Restore bookmarks via

    Revert to an earlier contact library

    You can also try to recover your photo by going to the Photos app on However, if you have a large iCloud photo library, the site may be confused:

    ⚠️ The network is unavailable or slow. Photo takes longer than expected to load.

    There are better ways to recover photos anyway. Check out our guide to recover iOS photos.

    Learn more about iCloud storage

    If you’d like to learn more about where iCloud stores your data and how to manage your existing storage limits, check out our guide: iCloud storage explained.

    Depending on what you want to do, you may need to do the following:

    ⚠️ Disconnect your phone before starting!

    To avoid possible overwriting of important data, you should make sure that your iPhone is not updated and overwrite the iCloud backup until you are sure you got your data back.

    IOS devices back up to iCloud when they’re locked, connected to Wi-Fi, and connected to a power source. If you don’t connect your iPhone or turn off Wi-Fi, it won’t update its backup. Please be aware that newer versions of iOS will automatically re-enable Wi-Fi after a certain amount of time.

    You can turn off iCloud backup temporarily in your iPhone’s settings. Go to Settings → [your name] → iCloud → iCloud backup and set the switch to Off.

    What Makes iPhone Backup Extractor’s Approach Special?

    iPhone Backup Extractor uses the Reincubate iCloud Data API for its iCloud functionality. API gives iPhone Backup Extractor deep and secure access to iCloud data.

    The API has an admirable reputation for being the first system of its kind and is regularly the only system capable of running the latest version of iCloud. Reincubate and iCloud API have been honored twice by Her Majesty Queen Elizabeth for Outstanding Innovation.

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    How to backup WhatsApp Chat iPhone?

    You will be given 4 ways to backup WhatsApp. Choose which one you like.

    Back up WhatsApp messages on iPhone by enabling iCloud Drive

    Follow the steps below to enable iCloud drive to automatically back up WhatsApp to iCloud:

    Step 1 Go to Settings on your iPhone and then click on iCloud.

    Step 2 Scroll down to find the iCloud Drive option and make sure it’s On.

    Step 3 enable WhatsApp from the list of displayed applications.

    Step 4 After setup, your WhatsApp chat history will be automatically saved to iCloud Drive.

    Email your WhatsApp Story

    You can also email your WhatsApp chat history to create a backup. Follow easy steps to send it to your computer.

    Step 1 Open WhatsApp app and find the conversation you want to email.

    Step 2 Click on the name of the conversation and then select Export chat.

    Step 3 Select either Attach Media or No Media according to your needs.

    Step 4 Select the mail option.

    Step 5 You can send an email to your email address to backup your WhatsApp chat to your email address.

    Apple may be the most common option for iOS device users to manage data between device, iCloud, or computer. There is something you should know about iCloud and iTunes.

    The Easiest Way to Back Up WhatsApp

    What iCloud Backup includes?

    Apple offers 5GB free cloud storage for users:

    • iMessages, text messages (SMS) and MMS messages require the SIM card that was used during the backup).
    • Application data.
    • Apple Watch Backup.
    • Call history.
    • Device settings.
    • Health data.
    • HomeKit configuration.
    • Home screen and app organization.
    • Photos and videos on your iPhone, iPad and iPod touch.
    • Purchase history on Apple services such as music, movies, TV shows, apps, and books.
    • Melodies.
    • Visual Voicemail password (requires the SIM card that was used during the backup).

    If you have backed up iPhone or iPad data with iCloud or iTunes before, you can easily restore WhatsApp from iCloud or iTunes.

    Deleting a backup

    To delete an iPhone backup from your computer, launch iTunes, then follow these steps:

    • From the menu select Edit. Preferences.
    • Open the “Devices” tab.
    • Select the unnecessary backup and click “Delete backup”.

    IPhone backup to computer and iCloud

    This step-by-step guide details how to back up your iPhone to your computer or iCloud, where the backups are stored, how to restore your phone from it, how to delete unnecessary backup, and some additional information that might be useful. The methods are also suitable for iPad.

    An iPhone backup contains almost all of your phone’s data, except for Apple Pay and Touch ID settings, data already synced to iCloud (photos, messages, contacts, notes), installed apps. Also, if you create a backup on a computer, but without encryption, it will not contain the Health application data saved in the Password Keychain.

    How to Restore iPhone from iTunes Backup

    To restore iPhone from a backup on your computer, turn off Find iPhone in your phone settings (Settings. Your name. iCloud. Find iPhone). Then connect your phone, launch iTunes, follow steps 1 and 2 from the first section of this instruction.

    Then click the “Recover from a copy” button and follow the instructions.

    Where is iPhone backup stored on computer

    An iPhone backup created with iTunes can be stored in one of the following locations on your computer:

    However, if you need to delete the backup, it is better to do it not from the folder, but as follows.

    How to back up iPhone to computer

    After installing and launching iTunes, connect your iPhone to your computer or laptop (if this is the first connection, you will need to confirm trust to this computer on your phone), then follow these steps.

    • Click on the button with the phone image in iTunes (marked in the screenshot).
    • In the “Overview”. “Backups” section, select “This computer” and, preferably, check the “Encrypt iPhone backup” box and set a password for your backup.
    • Click the Create a Copy Now button and then Finish.
    • Wait for a while while the iPhone is backed up to your computer (the creation process is displayed at the top of the iTunes window).

    As a result, a backup of your phone will be saved on your computer.

    IPhone Backup to iCloud

    To back up your iPhone to iCloud, follow these simple steps on the phone itself (I recommend using a Wi-Fi connection):

    • Go to Settings and click on your Apple ID, then select “iCloud”.
    • Open the item “Backup to iCloud” and, if it is disabled, enable it.
    • Click “Create Backup” to start creating an iCloud backup.

    How to back up iPhone to computer. video instruction

    Creating a backup copy manually

    You can manually back up your chats at any time.

    Go to WhatsApp Settings Chats Backup Create a copy.

    Automatic backup

    You can choose to have regular automatic backups by clicking Automatic and choosing a backup frequency.

    This action will back up your chats and media to your iCloud account. You can include or exclude video files when creating a backup. It may take a while to create an iCloud backup depending on your internet connection speed and backup size.

    How can we help?

    You can backup and restore your WhatsApp chat history using iCloud.

    • The history of your WhatsApp chats is not stored on our servers.
    • Media and messages in iCloud backup are not protected by WhatsApp end-to-end encryption.
    • We cannot recover deleted messages.


    • You must be signed in to your device with the same Apple ID that you use to sign in to iCloud.
    • You must have iOS 10 or later and iCloud Drive must be active.
    • You must have enough free space on iCloud and on your iPhone. The amount of free space on your iCloud account and on your phone must be at least 2.05 times the backup size.

    If you’re worried about cellular data usage, we recommend that you only back up to iCloud when you’re connected to Wi-Fi.

    Restoring from a previous backup

    If you’ve previously backed up your iPhone using iCloud or iTunes, you can restore your WhatsApp chats from a previous backup. For more information on how to back up and restore your iPhone data, visit the Apple Support website.