Pickled Beets Recipe - Just Like Grandma Used to Make (2024)

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My eldest son and I are fans of pickled beets (and almost anything else pickled), so each year we turn some of our garden bounty into beet pickles. These make a great side dish (vinegar is good for digestion and helps fight acid reflux). If we have a good stockpile, sometimes we thinly slice some of the pickled beets and run them through the freeze dryer. The freeze dried beet chips make an interesting snack food. (And yes, these are gluten free, for anyone who is watching out for gluten.)

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When I was growing up, I remember many afternoons of sitting on the porch steps with a canning kettle full of steaming beets, peeling off their slippery skins to get them ready for pickling. Although they been cooked, drained and covered in cold water, they could still hold a lot of heat, so tender fingers needed to toughen up in a hurry. (My boys still squawk about how hot I keep the dishwater. I think they need to peel more beets.) Soon the canning shelves would be filled with jewel-like red jars. There was always a jar of pickled beets in the fridge on hand for meals, and for the holidays they'd be served up in a fancy crystal dish.

Mom always canned up a big mess of beets each year, but I rarely made pickled beets since no one in the house would eat them except me. Fast forward, and my eldest son has decided that he loved beets. Given that he's built like a linebacker, he can go through quite a few of them, so I figured it was time to dig out the pickling spice. Here's momma's recipe. It's similar to the Ball Blue Book “Beet Pickles”, but a little simpler on the spices.

How to Make Pickled Beets

Yields about 6 pints or 3 quarts

Ingredients

  • 3 quarts beets (about 24 small)
  • 3 1/2 cups cider vinegar
  • 1 1/2 cups water
  • 2 cups sugar
  • 1 tablespoon pickling spice
  • 1 stick cinnamon

Prep Your Canning Area

Sterilize jars, fill water bath canner, prep canning area and lids. I like to heat my lids in warm water, which was previously recommended by Jarden. With the current lids, they say that heating the lids is now optional. Never boil your lids prior to canning. This may lead to seal failure.

Here's my canning set up. I like to work from left to right. My canner sits on my highest power burner at front right. The lids stay warm on the back left burner. I keep the brine on the front left burner, and fill the jars to the left of the stove. Once processing is finished, I place the jars on a clean cloth on the counter to the right of the stove and allow them to rest overnight or until completely cooled.

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Prep your Picking Liquid

While the beets are cooking, prep your pickling liquid so it has time for the spices to infuse. To make your pickling liquid, combine all ingredients except beets in a large sauce pot. Bring you vinegar water mixture to a boil; reduce heat. Simmer 15 minutes. Remove cinnamon stick.

Prep Your Beets for Pickling

Before canning your beet pickles, you need to cook the beets and remove the skins. You can do this by boiling or roasting. Mom always boiled hers, but once I roasted the beets instead of boiling and was hooked. We'll review both boiling and roasting and you can choose what works for you.

Before cooking, wash fresh beets and trim tops to about 1 inch.

To boil beets: Place beets in a large stockpot with water to cover. Bring to a boil, and cook until tender, about 15 minutes to half an hour depending on the size of the beets. If beets are large, cut them into quarters.

Here are the beets before and after boiling. Note the color change and how you can start to see the skin is starting to separate from the flesh of the beet. They should be tender enough to pierce with a folk.

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To roast beets:Place cleaned beets into a large roasting pan. Cover with lid and bake in a 350°F oven for 1 to 2 hours. (Very large beets may take longer.) When ready, beets should be easy to penetrate with a fork.

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To remove the skins:Drain boiled beets, remove roasted beets from oven and take off lid. Let cooked beets sit until cool enough to handle (or cover with cool water to speed up the process), then remove the skins. They should slip off easily, with just a little help from a paring knife on stubborn spots. Slice beets into evenly sized sections so they fit in the jars more easily.

Processing the Beet Pickles

Here are my beets, ready to go in jars. These are heirloom Chioggia beets, which when raw have red and white candy cane patterned stripes. After cooking, they look more golden/orange. With the addition of vinegar during canning, they turn pink. I found them a little more visually interesting than your typical red beets.

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Pack beets into hot jars, leaving 1/4 inch head space. Ladle hot pickling liquid over beets, leaving 1/4 inch headspace. Remove air bubbles with a thin plastic spatula of chopstick. Never stick a metal knife into your jar because you can cause scrapes or nicks that may lead to jar failure.

Wipe jar rims and screw on two-piece caps until finger tight. Process pints and quarts 30 minutes in a boiling water water canner.

Jars ready to lower into the canner. I was a little short of my six pints with this harvest. It's fine to double the recipe if you have more beets to can.

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Remove pickled beets from canner and place on towel on counter top to cool. Once cooled, remove the rings before storage and wipe any spills or drips. Label the jar lids with the date and contents and store in a cool, dark location. I use a sharpie marker and store mine in the canning pantry or upper shelves in the root cellar. The Chioggia beets turn from striped to pink after pickling, as shown in the photo below. The top and bottom photos in the post show quarts of red pickled beets.

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If You Don't Want to Process the Pickled Beets in a Canner

If for whatever reason you don't want to process these in a canner, they can be refrigerator pickled. Simply place jars in the refrigerator instead of processing. Let them sit for a couple days before eating to allow the flavor time to sink into the beets. You may want to cut the batch in half to save on fridge space. Jars that are not processed in a canner cannot be safely stored at room temp.

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Gram Irene's Pickled Beets (Beet Pickles)

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Gram Irene's Pickled Beets – This easy recipe delivers old fashioned flavor with safe canning guidelines for the modern cook.

  • Author: Laurie Neverman

Ingredients

UnitsScale

Instructions

  1. Sterilize jars, fill water bath canner, prep canning area and lids.
  2. Wash beets and trim tops to about 1 inch. Boil beets about 15 minutes to half an hour, depending on the size of the beets, or roast for 1-2 hours. Drain, cool and remove skins. Cut into bite size chunks or slices.
  3. Combine all ingredients except beets in a large sauce pot. Bring vinegar water mixture to a boil; reduce heat. Simmer 15 minutes. Remove cinnamon stick.
  4. Pack beets into hot jars, leaving 1/4 inch head space. Ladle hot liquid over beets, leaving 1/4 inch headspace. Remove air bubbles with a thin plastic spatula of chopstick.
  5. Wipe jar rims and screw on two-piece caps until finger tight. Process pints and quarts 30 minutes in a boiling water water canner.
  6. Remove jars from canner and allow to cool completely. Remove rings, wipe up any spills. Date and label jars and store in a cool, dark location.

I hope you've enjoyed this recipe and will consider giving pickled beets a try. Compared to over $8 per quart plus shipping for some brands of commercial pickled beets, making your own could yield some serious savings.

Sometimes we have the opportunity to glean farm fields for beets that were left behind by the harvesters. If you have beet growers in your area, you may want to watch for this, too. Here's a photo from a couple years ago where we filled the whole back of the van with beets.

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Do you have family canning recipes or stories that you remember from your childhood? I'd love to hear about them.

More Canning and Preserving Recipes

Be sure to check out the other Canning Recipes and Preserving Guides on the site, including:

  • Pickle Relish Sweetened With Honey
  • No Can Dill Pickles – Just Stick Them in a Jar!
  • Pickled Peppers
  • Green Tomato Pickles
  • Pickled Dilly Beans with Garlic and Cayenne Pepper
  • Pickled Cherry Tomatoes for Canning, Plus More Cherry Tomato Ideas

The Joy of Pickling: 250 Flavor-Packed Recipes for Vegetables and More from Garden or Market (Revised Edition)

Pickled: From curing lemons to fermenting cabbage, the gourmand's ultimate guide to the world of pickling

The Complete Book of Pickling: 250 Recipes for Pickling, Fermentation and More

Granite Ware 9 Piece Enamelware Water bath Canning Pot with Canning kit, Colander and Rack. Canning Supplies Starter Kit.

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Originally published in 2014, updated in 2018.

Pickled Beets Recipe - Just Like Grandma Used to Make (2024)

FAQs

Are pickled beets good or bad for you? ›

The bottom line. Pickled beets are popular on salads or as a side or snack. These naturally sweet root veggies may have a number of health benefits, including improved digestion, physical performance, blood sugar levels, and heart health. However, you should avoid varieties with high levels of added salt or sugar.

How long will homemade pickled beets last in the refrigerator? ›

To enjoy them at their best and freshest, store your pickled beets in the refrigerator and plan to use them within a maximum of three months, or ideally within several weeks. Always keep an eye out for signs they've passed their prime before that though.

What are the ingredients in store bought pickled beets? ›

Ingredients & Nutrition Facts

Beets, Water, Sugar, Distilled Vinegar, Sea Salt, Natural Flavors.

Which beets are best for pickling? ›

Beets – You can use any color of fresh beets for these. However, I used red. Sugar – This will help add flavor as well as preservation. Salt – I always use coarse salt in my recipes, and this is used to help season the carrots and for preservation.

Who should not eat pickled beets? ›

Canned and pickled beets likely contain high amounts of sodium, so if it's heart health you're after, these choices should be limited.

What happens if I eat pickled beets everyday? ›

Pickled beets are generally safe to eat. But, depending on how they're made, some varieties of pickled beets may pack salt and added sugars. Too much salt can increase your blood pressure. While too much sugar can lead to weight gain and other health problems.

Can you freeze beets to pickle later? ›

Frozen beets, on the other hand, would pickle just fine. What is this? Once you've picked a peck of frozen plants, pickle it how you would any other vegetable. Place your frozen vegetables in a heat-safe jar—there's no need to thaw.

Can you freeze beets and pickled them later? ›

Red beets can safely be pressure canned, frozen, or acidified with vinegar and pickled. There are even directions for beet relishes and for drying beets.

Can you freeze fresh pickled beets? ›

A favorite holiday side, these pickled beets come together with very little effort and can be saved in your freezer to enjoy year round.

Is Aunt Nellie's pickled beets good for you? ›

Aunt Nellie's Pickled Beets contain no fat, saturated fat or cholesterol; they are kosher and gluten-free.

Are pickled beets anti inflammatory? ›

More research is needed, but pickled beets may help prevent certain inflammatory diseases. The flavonoids found in pickled beets are powerful antioxidants that have been shown to reduce inflammation and help boost your immune system.

Are pickled beets good for your liver? ›

Beets contain the compound betaine which helps the liver to function. When the liver is functioning properly, the body is able to digest, absorb, and process food to detoxify chemicals and metabolize food.

What makes beets taste better? ›

Roasting beets deepens their natural sugars while tempering bitterness. Bake whole, wrapped beets at 400°F for 60-75 minutes until easily pierced by a fork. Allow to cool before peeling and juicing. Incorporating roasted beets creates a smoother, mellower, almost nutty-flavored blended juice.

Can homemade pickled beets go bad? ›

This acidity slows down the process of decay and prolongs the lifespan, but it doesn't make fresh foods last forever. To enjoy them at their best and freshest, store your pickled beets in the refrigerator and plan to use them within a maximum of three months, or ideally within several weeks.

Do pickled beets have to be pressure canned? ›

Scientifically research tested recipes use more than ½ cup vinegar per pint jar. Pickled beets are safe to process in a boiling water bath or atmospheric steam canner. The USDA recommends processing pickled beets in boiling water for 30 minutes.

Are pickled beets in a jar healthy? ›

There are many benefits of pickled beets as they are one of the best foods for nitric oxide boosting, even when pickled. Beets are low in fat and calories and are a great plant-based source to fuel the body including vital systems like the brain, heart, kidneys, and the nervous system.

Are pickled beets in a jar good for your liver? ›

Beetroot's antioxidants have been associated with a lower risk of some cancers, cardiovascular disease and dementia, and with supporting liver and kidney health. A bitter-sweet result of the pickling process, however, is that small amounts of these antioxidants are lost.

Are Aunt Nellie's pickled beets healthy? ›

Aunt Nellie's Pickled Beets contain no fat, saturated fat or cholesterol; they are kosher and gluten-free.

Which is better beets or pickled beets? ›

It depends upon the answer to the question, "better for what"? Nutritionally, cooked beets will only have what nature put in them. Pickled beets tend to have added sugar, salt and vinegar. If these additional ingredients pose no problem in your diet, then they should be just fine.

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