Pad Thai (2024)

This is a Pad Thai recipe thattruly stacks up to great Thai restaurants yet is totally doable for every home cook with just a trip to your every day grocery store.With the slippery noodles, signature sweet-savoury flavour, sprinkle of peanuts and tang from lime, this is a Thai food favourite for good reason!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

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Pad Thai recipe

Pad Thai is one of the world’s most beloved noodle dishes. Along with Thai Green Curry and Red Curry, this is the dish by which every Thai restaurant is measured. In fact,I was trying to find the “best” Thai restaurant in my area just last week and it brought me much amusem*nt that Pad Thai was the baseline of a favourable or unfavourable rating for almost every review!

If you’ve been disappointed by basic Pad Thai recipes in the past, have faith – I promise this one delivers!

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What is Pad Thai??

Pad Thai is a Thai noodle stir fry with a sweet-savoury-sour sauce scattered with crushed peanuts. It’s made with thin, flat rice noodles, and almost always has bean sprouts, garlic chives, scrambled egg, firm tofu and a protein – the most popular being chicken or prawns/shrimp.

Authentic Pad Thai

Authentic Pad Thai on the streets of Thailand has a distinctfishy/prawny “funk” (which sounds thoroughly unappetising but is actually completely addictive and the very essence of true Thai street food).If authentic is what you’re after, try this Prawn/Shrimp version I shared from Spice I Am Thai restaurant.

On the other end of the spectrum, a quick Google is all it takes to find a myriad of basic westernised versions which aretypically made with not much more than somethingsour (vinegar, lime juice), soy sauce and sugar.These recipes will not taste like any Pad Thai you’ve had from a restaurant.

This recipe I’m sharing today lies in the middle between hardcore authentic version (which even I find borderline too fishy) and very basic westernised recipes that tend to lack the proper depth of flavour and are typically too sweet.

It truly stacks up to your favourite Thai takeout – except less oily (restaurants tend to use loads of oil) – but you will not need to hunt in the dark corners of an Asian store to find the ingredients.

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What is Pad Thai Sauce made of?

Pad Thai Sauce is made with fish sauce, oyster sauce, brown sugar and tamarind.

Tamarind is the ingredient that is the heart and soul of Pad Thai sauce, giving the sauce the sour flavour that Pad Thai is known for.It’s an ingredient used in South East Asian cooking, like this Malaysian Beef Rendang.

Authentic Pad Thai is made with Tamarind pulp which comes in a block (size of a soap bar) which is then soaked in hot water, then pressed through a sieve to make tamarind puree.

To make life easy, I use ready made tamarind puree which issold at supermarkets here in Australia. 🙌🏻🙌🏻 Or Asian stores, obviously (and it’s cheaper).

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Can’t find Tamarind Puree?

Believe it or not, a great substitute is ketchup. With a few tweaks to the recipe, you can achieve a similar, extremely good outcome!

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The Noodles

Pad Thai is made with flat dried rice noodles which can be found in everyday supermarkets.

I recommend Chang’s “Thai style” rice noodles rather than the actual Thai brand rice noodles (Erawan Rice Sticks – red pack below) that are sold at supermarkets.

Chang’s are less prone to breaking and require just 5 minutes of soaking in hot water.

The Erawan Rice Sticks are far more prone to breaking when stir frying.

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Other ingredients in Pad Thai

Here are two more ingredients that are very Pad Thai-centric: firm tofu and garlic chives.

You’ll find firm tofu at the supermarket too – go for the firmest plain tofu you can find (read the label, give the packet a squeeze to check). Don’t even think about trying this with soft tofu – it will just totally disintegrate!

Garlic chives are the big brother of normal chives. They taste like garlicky chives (I know, you’re shocked right? 😂) and are shaped like blades of grass. These are also sold at supermarkets here in Australia (with the other fresh herbs).Sub with extra garlic and green onions if you can’t find them.

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How to make Pad Thai

Once you’ve gathered the ingredients, the making part is actually very straight forward!

As with all stir fries, make sure you have all the ingredients prepared and ready to toss into the wok or skillet because once you start cooking, things move fast!

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I cannot believe how I’ve just written about Pad Thai without barely pausing for a breathe.

I’m going to stop here before I run out of space for the recipe. 😂

So – meet your new favourite Pad Thai recipe. The one you will make over and over again, any night of the week, just by popping into Woolies on the way home. WHOOOOT!!!!! – Nagi xx

Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

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Pad Thai

Author: Nagi

Prep: 20 minutes mins

Cook: 10 minutes mins

Total: 30 minutes mins

Mains

Thai

4.95 from 380 votes

Servings2 – 3 people

Tap or hover to scale

Recipe video above. Here's a Pad Thai recipe that really does taste just as good as takeout from good Thai restaurants, and you'll find everything you need at the supermarket! I use chicken here but feel free to switch with any protein, even prawns/shrimp.

If you're after a truly authentic Pad Thai recipe, see here – but be warned that most people will find it a little too "real" for their palettes because Pad Thai in Thailand has stronger fish sauce/dried shrimp "funk". (Don't misread that word! :))

Ingredients

  • 125 g / 4oz Chang’s Pad Thai dried rice sticks (Note 1)

Sauce:

  • 1 1/2 tbsp tamarind puree , NOT concentrate (Note 2)
  • 3 tbsp (packed) brown sugar
  • 2 tbsp fish sauce (Note 3)
  • 1 1/2 tbsp oyster sauce (Note 4)

Stir Fry:

  • 2 – 3 tbsp vegetable or canola oil
  • 1/2 onion , sliced (brown, yellow)
  • 2 garlic cloves , finely chopped
  • 150 g/5oz chicken breast (or thigh) , thinly sliced
  • 2 eggs , lightly whisked
  • 1 1/2 cups of beansprouts
  • 1/2 cup firm tofu, cut into 3cm / 1 1/4″ batons (see photo)
  • 1/4 cup garlic chives , cut into 3cm / 1 1/4″ pieces
  • 1/4 cup finely chopped peanuts

For serving:

  • Lime wedges (essential)
  • Ground chilli or cayenne pepper (optional)
  • More beansprouts

Instructions

  • Place noodles in a large bowl, pour over plenty of boiling water. Soak for 5 minutes, then drain in a colander and quickly rinse under cold water. Don’t leave them sitting around for more than 5 – 10 minutes.

  • Mix Sauce in small bowl.

  • Heat 2 tbsp oil in a large non stick pan (or well seasoned skillet) over high heat. Add garlic and onion, cook for 30 seconds.

  • Add chicken and cook for 1 1/2 minutes until mostly cooked through.

  • Push to one side of the pan, pour egg in on the other side. Scramble using the wooden spoon (add touch of extra oil if pan is too dry), then mix into chicken.

  • Add bean sprouts, tofu, noodles then Sauce.

  • Toss gently for about 1 1/2 minutes until Sauce is absorbed by the noodles.

  • Add garlic chives and half the peanuts. Toss through quickly then remove from heat.

  • Serve immediately, sprinkled with remaining peanuts and lime wedges on the side, with a sprinkle of chilli and a handful of extra beansprouts on the side if desired (this is the Thai way!). Squeeze over lime juice to taste before eating.

Recipe Notes:

1. Rice noodles – I’ve tried every rice stick sold at supermarkets in Australia. Chang’s is the best – it’s less prone to breaking when it’s tossed in the pan. See photo in post. If you can’t find Chang’s, use another that is 2 – 3 mm / 0.1 ” thick. Avoid wider rice noodles, they are more prone to breaking.

If using the the Erawan brand rice noodles (see photo in post), soak in room temp tap water for 40 – 45 minutes until noodles are silky but still a touch firm. DO NOT follow the packet directions to boil – they disintegrate in the pan!

125g doesn’t sound like much noodles but they expand when soaked.

2. Tamarind is the heart and soul of Pad Thai. The authentic version starts with tamarind pulp which needs to be soaked then strained. Puree is sold in a jar at supermarkets (Asian section), far easier! It’s a scoopable soft paste (see video).

It can be labelled as Tamarind Puree or Paste (not to be confused with Tamarind concentrate which is stronger – use about 1/3 of the amount if you have this). In Australia it’s sold at Woolies, Coles, Harris Farms (Asian section) as well as Asian stores. There’s a few different ones on Amazon US – here is the cheapest one.

Use leftovers for Beef Rendang!

KETCHUP SUBSTITUTEif you can’t find tamarind. Use this for the Pad Thai Sauce instead of ingredients listed above:

1 tbsp ketchup, 2 tbsp brown sugar, 2 tbsp fish sauce, 2 tsp oyster sauce, 1 tsp dark soy sauce*, 2 tbsp rice vinegar (or 1 tbsp white vinegar).

See in post for explanation, and cynics, don’t judge until you’ve tried this! It’s remarkably good and quite close to the base Pad Thai recipe!:

* This is mainly for colour, so can be substituted with light or normal soy sauce and flavour will still be the same.

3. Can be substituted with light soy sauce though you will lose a bit of the flavour edge that fish sauce gives it.

4. Not in authentic Pad Thai but is essential for thiseveryday version.

5. Garlic chives look like blades of grass and taste like garlicky chives. If you can’t find them, it’s not a deal killer. Best to substitute with chopped shallots (aka green onion / scallions)/..

6. General note: I use a skillet here, I find it easier. But if you have a well seasoned wok, make it in that if you want!

7. Nutrition per serving, assuming 2 servings. The weight doesn’t take into account the water absorbed by the noodles. I think it’s closer to 350g / 12oz per serving. It’s a generous serving!
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Nutrition Information:

Calories: 650cal (33%)

Keywords: Pad Thai, What is pad thai?

Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published May 2018. Updated January 2019 with a new video, new step photos. No change to recipe.

More Thai food favourites

Good Thai is sorely lacking in my neighbourhood – so it’s critical to have recipes for all my favourite Thai dishes!

Life of Dozer

Flashback to when I first published Pad Thai back in May 2018 when he tore his cruciate ligamentand was confined to a small space during his recovery.He does an excellent sad face. 😢

Happy to report that 3 months later, he was back to his wild, crazy self!

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Pad Thai (2024)

FAQs

What is Pad Thai made of? ›

Pad Thai is a Thai noodle stir fry with a sweet-savoury-sour sauce scattered with crushed peanuts. It's made with thin, flat rice noodles, and almost always has bean sprouts, garlic chives, scrambled egg, firm tofu and a protein – the most popular being chicken or prawns/shrimp.

Is Pad Thai good or bad for you? ›

It can definitely be a part of a balanced, well-rounded diet. While pad thai includes many nutritious ingredients, its sodium content is considerably high. You can reduce its sodium by requesting the eatery go easy on the sauce and salt-contributing condiments.

What is Pad Thai meant to taste like? ›

Pad Thais can be both sour and sweet, depending on the region they're made in and who is making the dish! Generally, in Thailand, pad thai will include ingredients like dried shrimp and fish sauce which lends tangy umami to the overall dish.

Is Pad Thai Vietnamese or Thai? ›

Pad Thai is a popular street food

Pad Thai is a traditional Thai dish made with stir-fried rice noodles, eggs, tofu, beansprouts, and a multitude of spices. The dish is one of the most famous street food in the world, but the dish is not meant to be eaten on the go.

Why is Pad Thai so good? ›

A Pad Thai has tamarind, fish sauce, garlic, dried shrimp, palm sugar, and red chili pepper. These simple ingredients make Pad Thai a bowl of five tastes—salty, sweet, sour, bitter, and umami. The moment you put that spoon of Pad Thai hot soup in your mouth, you'll immediately have all your sensations stimulated.

Is Pad Thai the same as drunken noodles? ›

The Flavors

Another key difference between Pad Thai and Drunken Noodles is their flavor profile. Both of these are fairly sweet dishes when compared to other Thai foods, but they still have very different flavors. For one, Pad Thai features Umami flavors and bold, nutty tastes.

Why is Pad Thai so high in calories? ›

While the dish isn't usually the highest calorie option on a Thai menu, it does provide significant calories because it is stir-fried using oil, and because the dish includes peanuts. Pad Thai nutrition is sometimes called into question because of the sugar in the dish.

What is the unhealthiest Thai dish? ›

Worst: Red or Green Curry

Thai curries are usually made with a hefty dose of coconut milk, and that won't do your diet any favors. One cup of the creamy milk packs in 400 calories. It also has 36 grams of saturated fat -- more than three times the recommended daily amount.

Can I eat Pad Thai while losing weight? ›

Stir Fried Noodle and rice dishes: Most stir-fried noodle and rice dishes contain oil and simple carbohydrates which are bad for weight loss. And sorry for Pad Thai lovers, you have to cross it out from your favorite Thai food while trying to manage your weight loss diet.

What are the 5 flavors of Pad Thai? ›

The name of this establishment refers to the five flavors (ha/ห้า=five, roat/รส=flavors) which are present in a good pad Thai: salty, sweet, sour, spicy, and savory.

Why is Pad Thai so famous? ›

What's the back story? Siam was renamed Thailand in 1939 and soon after a competition was run to create a “national dish”. Pad Thai was the dish picked by Prime Minister Phibun, partly because the noodles made it a thrifty (and filling) choice during those tough World War II years.

Why is Pad Thai fishy? ›

Pad Thai, and many other Thai dishes use fish sauce, which can be found in many grocery stores in the international aisles. Fish sauce is a smelly, salty sauce made with fermented fish. If you take a whiff it's quite stinky, but it's the backbone of many Southeast Asian dishes and makes them delicious.

Can Muslims eat pad Thai? ›

Pad Thai – Thailand's Famous Stir-Fried Noodles

You can choose to have your pad thai with shrimp or chicken, and it can be prepared according to how mild or spicy you want it. If you would like it to be Halal, let the chef know not to add shrimp paste, fish sauce, or alcohol.

Can I use pho noodle for pad thai? ›

Made of rice flour and water, banh pho are the noodles used in pho, the ubiquitous Vietnamese soup, and in pad thai, the most popular dish on western Thai restaurant menus.

Why is pad thai red? ›

What's the secret to an authentic Pad Thai? When it's sold in restaurants outside Thailand, the noodles are sometimes bright orange – that's because sauces or spices, like paprika, have been used instead of tamarind. Authentic Pad Thai is a light reddish-brown colour.

Is Pad Thai rice or wheat? ›

Pad thai (also spelled phad thai) is a stir-fried, rice noodle dish from Thailand.

Why is Pad Thai not vegan? ›

Traditionally, pad thai isn't vegan, as it uses fish sauce and eggs (and sometimes dried shrimp). It is easy to make vegan, however, and there are many variations on the traditional recipe.

Are rice noodles healthier than pasta? ›

Not just vitamin-enriched but even plain pasta has a lot more B-complex vitamins like riboflavin, thiamin, niacin, and folate than rice noodles. However, compared to regular pasta, rice noodles do have one advantage. It's their gluten-free composition.

Are rice noodles and Pad Thai noodles the same? ›

Compared to rice noodles, vermicelli, and rice stick noodles, Pad Thai noodles are broader and thicker, giving them a chewier texture. Pad Thai noodles are used explicitly in the popular Thai dish called Pad Thai, known for its unique blend of flavors and textures.

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