How to cook minced beef (2024)

Minced beef forms the backbone of countless dishes across various cuisines. From classic British cottage pie to Italian bolognese and American sloppy joes, minced beef is a core ingredient. Most mince is ground to give an even texture and is sold in this form, but it can also be finely chopped to give slightly more texture. Fat ratios vary in minced beef, most packs are labelled with the fat content which is regulated by law. ‘Lean’ mince must have a fat content of 7% or less, pure minced beef must have a fat content of 20% or less. Choose a percentage that suits what you are cooking, lower fat contents tend to give the mince a pastier, drier texture while higher fat contents will give off more fat while cooked. Some mince may also be more coarsely ground, this will give a coarser texture when cooked, which you may want for your recipe.

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Basic recipe for frying mince

Ingredients

  • 500g minced beef
  • 1 tbsp oil, optional

1. Frying: Place a large frying pan on the hob, add the oil and turn on the heat to medium. (If you aren't using oil, tip in the minced beef right away.) Once the oil is hot tip in the minced beef, breaking it apart with a spatula, wooden spoon or back of a fork. You want to break it up as much as possible or you will end up with lumps of meat that have fused together as they cook.

2. Season: Sprinkle with a good pinch of salt and pepper. You can also add other seasonings depending on your recipe needs, such as garlic powder, onion powder, or a blend of herbs.

3. Brown the mince: Cook the mince, stirring and breaking up any large chunks for about 6-8 minutes, or until it is fully browned.

4. Drain (optional): If there's a lot of fat rendered out, you might want to drain if off the mince before using it in your recipe. If you are adding onion, garlic or other vegetables you may want to use this fat rather than adding more oil for cooking.

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5. Use or store: Use the cooked mince immediately in your dish or allow it to cool and store it in the fridge for up to 3 days or freeze it for up to 3 months.

Frequently asked questions

How should minced beef be cooked before it is eaten?

Minced beef should be cooked until it is no longer pink before eating. Cooking times may vary depending on the quantity and the heat source, but generally, mince will be thoroughly cooked after browning for 6-8 minutes. If you intend to cook it further in a recipe then you can fry it more quickly or add it to a recipe without browning it first.

Do you cook mince in a saucepan or frying pan?

How to cook minced beef (2)

It’s quicker to cook mince in a frying pan because the wider base allows the mince to cook evenly and it’s easier to break up any lumps. A large saucepan can be used, but it might take a little longer.

Do you have to boil mince before frying?

No, you do not need to boil mince before frying. Frying gives a good texture and flavour, as it allows the meat juices to concentrate, and provided you scrape up all the browned bits to enhance its taste.

How do you cook mince so it's tender?

To cook tender minced beef make sure it has enough fat content to stop it drying out, and then use it in dishes that allow it to cook for long enough to become tender. Even in very simple dishes like this classic mince and tatties the meat is cooked for long enough to tenderise it.

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How to cook minced beef (2024)

FAQs

What is the best way to cook mince? ›

Basic recipe for frying mince
  1. Frying: Place a large frying pan on the hob, add the oil and turn on the heat to medium. ...
  2. Season: Sprinkle with a good pinch of salt and pepper. ...
  3. Brown the mince: Cook the mince, stirring and breaking up any large chunks for about 6-8 minutes, or until it is fully browned.

Do you boil or fry mince meat? ›

A lot of people fry ground beef and brown it in a pan before using it in other recipes. While pan-frying works great, cooking anything in oil or butter is going to add more fat and calories. I like boiling ground beef because it comes out much leaner, and the boiling process is super easy.

How long does it take to cook minced beef in pan? ›

The best way to cook beef mince

Add a dash of oil to a hot frying pan. Remove the beef mince from the packaging and distribute it evenly into the pan. Stir it over the high heat for around 6-8 minutes, so it doesn't stick to the pan and browns evenly.

Is minced beef healthy? ›

With mince, you don't need to eat a lot of it to get the nutritional goodness. In fact, a 100g portion of lean, stewed, beef mince contains a good source* of protein, zinc, vitamins B3 and B12.

Is boiling mince healthier than frying? ›

A: Nutritionist and chef Bronwen King responds: "You are correct; boiling mince will remove a lot of the fat; it will also remove a lot of other things, including flavour, vitamins and minerals. In short, you will be left with cooked protein with the look, taste and texture of rubber.

What are 3 different ways to cook beef? ›

Primary meat cooking techniques include braising, stewing, pot roasting, barbecuing/smoking, pan searing, grilling/broiling, pan frying, roasting, and stir frying.

Should you boil ground beef first? ›

Browned then Boiled Ground Beef

What I am suggesting you do is combine the more common method of browning ground beef in a skillet with simmering it afterwards. This allows us to drain excess fat from the skillet after browning the beef, then achieve a fine crumble by boiling it afterwards.

Do you cook ground beef with oil or water? ›

Choose the right pan

If you're working with a nonstick pan, you may not need to add any additional oil. The natural fat from the ground beef will help the meat brown and prevent it from sticking. If you prefer, you can add 2 teaspoons of olive oil to the pan before adding the beef.

What is mince in cooking method? ›

Mincing is a food preparation technique in which food ingredients are finely divided into uniform pieces. Minced food is in smaller pieces than diced or chopped foods, and is often prepared with a chef's knife or food processor, or in the case of meat by a specialised meat grinder.

How do you know if beef mince is cooked? ›

Cook ground beef to an internal temperature of 160 degrees F as measured with a food thermometer. The color of cooked ground beef can be quite variable. At 160 degrees F, a safely cooked patty may look brown, pink or some variation of brown or pink.

How to make minced beef tender? ›

Simply add 1/2 teaspoon of baking soda to 1 pound of ground beef for more tender meat with better browning.

When to season mince? ›

When it comes to seasoning your ground beef, wait until after it has been browned and drained. Adding salt to raw ground beef pulls out moisture, drying the meat out and creating steam while it cooks, which prevents it from browning properly.

Can you overcook beef mince? ›

Do not overcook your mince as this will cause the moisture and fat within the mince to be released. This will create a dry and grainy texture.

How do you cook mince so it's tender? ›

Place the minced meat in a bowl then add some milk and use your hands to combine together well. As you mix, you will feel the meat becoming softer and any lumps just melt away. To cook, just melt a little butter in a frying pan and add the meat and milk mixture.

What is the best way to mince? ›

Mincing is taking something that is roughly chopped and then chopping it finely. Put one hand flat on top of the knife while moving the knife over the chopped pile. Occasionally, use the heel of the knife to gather the pile back together. This will work for a recipe that calls for finely chopped or minced ingredients.

How can I make my mince taste better? ›

While savoury mince is usually thickened with flour, the secret to our favourite savoury mince recipe is the addition of a couple of tablespoons of Gravox. This not only thickens the mixture but adds an extra beefy flavour.

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