Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (2024)

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published on February 15, 2022

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Easy Swedish meatballs are a delicious combo of beef and pork simmered in a creamy Swedish meatball sauce. Ready in less than 30 minutes, this is delicious comfort food that makes the perfect weeknight dinner or yummy party appetizer.

Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (1)

These easy Swedish Meatballs are comfort food at its finest and after today you won’t have to wait for your next trip to Ikea to enjoy them!

The homemade meatballs are made with a mix of ground beef, ground pork, breadcrumbs, onions, and spices.

It’s the spices that make these meatballs so different. Nutmeg and allspice are used to give the meatballs a sweet, spicy taste that sets them apart from our Italian meatballs (we have an air fryer version and an Instant Pot version), and our baked turkey meatballs.

The meatballs are delicious but it’s the amazing Swedish meatballs sauce that is the key to the dish. It’s a perfectly creamy gravy that the meatballs finish cooking in that is out of this world.

This is a family friendly dish that you can serve over egg noodles, rice, mashed potatoes, or even keep the carbs lower by pairing them with options like cauliflower rice, cauliflower mash, or zoodles.

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Ingredients You’ll Need

You’ll need ingredients for both the meatballs and sauce. Here is what you’ll need to get and some substitution ideas.

For the meatballs:

  • Ground meats – You’ll need both pork and beef for the best flavor combination. If you don’t want to use a combination of meat you should use ground beef only. I do not recommend using ground turkey as a substitute for the particular recipe as it don’t give you the same level of flavor.
  • Yellow onion – A white onion would also work.
  • Egg – The large egg helps keep the meatballs together so do not skip this ingredient.
  • Unseasoned Bread crumbs – You can use your preferredbread crumbsfor this dish. I prefer traditionalbread crumbsverses panko but both will work. Make sure they are not seasoned as that will change theflavor.
  • Seasonings – To season the meatballs, you will want ground nutmeg and allspice, fresh parsley, salt, and pepper.
  • Butter – You could use olive oil if you prefer, but butter gives the meatballs a richer flavor.

For the sauce:

  • Butter – You could use olive oil, but butter makes a richer flavor.
  • All-purpose flour – This helps to thicken the sauce to get the perfect texture.
  • Beef broth – While beef broth will give you the best flavor you can substitute with chicken broth if needed. Still delicious but not exactly the traditional flavor.
  • Worcestershire sauce – There really is no good substitute for this.
  • Heavy cream – The sauce will be thinner, but you could use whole or reduced fat milks, but the sauce will not get as thick.
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How to Make Swedish Meatballs

Step 1: Mix and form the meatballs. In a large bowl, combine the ground pork, ground beef, onion, egg, salt, pepper, breadcrumbs, nutmeg, allspice, and parsley and mix until combined. Next, use your hands to roll the mixture into roughly1.5 inch balls.

Step 2: Cook the meatballs. Heat a large skillet over medium heat, melt the butter, and then cook the meatballs in batches. Brown the meatballs on all sides and make sure they cook all the way through, which will take about 10 minutes.

Tip: The size of the meatball will affect how long you need to cook it so make sure you test one to ensure they are fully cooked.

Step 3: Make the sauce. See below for instructions.

Step 4: Add the meatballs to sauce. Once the sauce is ready, add the meatballs back in and cook for about 5 more minutes. Serve the meatballs and sauce over egg noodles, rice, or mashed potatoes.

Swedish Meatballs Sauce Recipe

Step 1: Remove meatballs from pan and make a roux. Once the meatballs are removed from the skillet, add the butter to the pan drippings and let it melt. Then whisk in the flour to form a roux. As it comes together, cook for about 1 to 2 minutes or until it begins to turn a golden brown.

Step 2: Stir in the broth. Once the roux is ready, slowly stir in the beef broth, whisking it as you go to ensure no lumps form. Cook for 5 to 7 minutes once the broth has been added or until the sauce begins to thicken.

Step 3: Finish the gravy. Finally, stir in the heavy cream and Worcestershire sauce and continue to cook until the sauce is thick enough to coat the back of a spoon. Add the meatballs in and continue to cook for 5 more minutes before serving.

If you love comfort food like this make sure you try our beef stroganoff, Salisbury steak, and chicken fried steak with gravy too!

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How to Store Them

First, allow the balls to cool completely and then store in an airtight container with the sauce.

You can store it in the refrigerator for up to 3 days or up to 2 months in the freezer.

Can You Reheat Swedish Meatball Sauce?

Allow frozen meatballs to thaw overnight in the fridge before reheating.

To reheat, place the meatballs and sauce in a saucepan with ¼ cup of beef broth or water and then cover with a lid. Heat the skillet over medium heat for 20 to 30 minutes, stirring every 10 minutes, or until warmed through.

If the sauce gets too thick as you reheat, you can turn the heat down to medium low.

Note: If you feel like the sauce is getting too thick as the meatballs reheat you can turn the heat to medium low.

Is it Better to Bake or Pan Fry Meatballs?

While I like baked meatballs for this recipe I think pan frying is necessary.

It gives them a nicely browned crust on the outside that I love AND you get to use all of the pan juices for your Swedish meatball sauce which greatly enhances the flavor.

What Do You Eat Swedish Meatballs With?

Traditionally, you serve Swedish meatballs with egg noodles. You can also serve them over rice, mashed potatoes, or with your favorite fresh bread.

While the meatballs and sauce aren’t low carb or keto, if you want to cut back on the carbs and calories you can serve them over cauliflower rice, cauliflower mash, zoodles, sh*take noodles (like we used for our keto beef stroganoff) or palm noodles (like we used for our keto Cajun chicken Alfredo)

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Looking for More Classic Comfort Food?

  • Instant Pot Pork Roast and Gravy
  • Keto Instant Pot Roast
  • Beef Braciole {Italian Stuffed Steak}
  • Red Wine Braised Short Ribs
  • Chicken Fried Steak with Gravy
  • Salisbury Steak Recipe
  • Beef Stroganoff
  • Beef Enchilada Casserole
  • King Ranch Chicken Casserole
  • More Comfort Food Recipes…

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Servings: 4

Prep Time: 10 minutes mins

Cook Time: 35 minutes mins

Total Time: 45 minutes mins

Easy Swedish Meatballs

These Easy Swedish Meatballs are a traditional Swedish dish with flavorful homemade meatballs coated in a rich and creamy sauce. Classic comfort food served over noodles for a hearty dinner your family will love.

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Print Recipe

4.75 from 16 votes

Ingredients

Meatballs

  • 8 ounces Ground pork
  • 8 ounces Ground beef
  • 1 medium Yellow onion, finely diced
  • 1 large Egg
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 cup Unseasoned Breadcrumbs
  • 1/4 teaspoon Ground nutmeg
  • 1/4 teaspoon Ground allspice
  • 2 tablespoons Fresh parsley, finely chopped
  • 3 tablespoons Butter

Sauce

Instructions

  • In a large bowl combine ground pork, ground beef, onion, egg, salt, pepper, breadcrumbs, nutmeg, allspice, and parsley. Mix the ingredients thoroughly then roll into 1 1/2 inch balls.

  • Place butter in a large skillet and, working in batches, begin frying the meatballs, cooking them on all sides until they are perfectly browned and cooked through, about 10 minutes.

  • Once meatballs are cooked set them to the side and begin making your sauce. Add butter to the skillet and once it is melted add the flour whisking quickly and forming a roux. Cook for 1-2 minutes or until it begins to turn a golden color.

  • Slowly add beef broth whisking the whole time to keep it from getting lumpy. Once all of the broth has been added cook for 5-7 minutes or until the sauce begins to thicken.

  • Add Worcestershire and heavy cream and continue cooking until the sauce is thickened enough to coat the back of a spoon.

  • Add the meatballs to the sauce and cook them together for about 5 minutes.

  • Serve over egg noodles or mashed potatoes.

Notes

Note: If your skillet has too many burned bits after you finish cooking the meatballs you can wash it out before starting your sauce.

Nutrition

Calories: 598kcal, Carbohydrates: 14g, Protein: 25g, Fat: 48g, Saturated Fat: 23g, Cholesterol: 199mg, Sodium: 1287mg, Potassium: 532mg, Fiber: 1g, Sugar: 2g, Vitamin A: 990IU, Vitamin C: 5.4mg, Calcium: 76mg, Iron: 3.2mg

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API which recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

Author: Kat Jeter & Melinda Caldwell

Course: Dinner

Cuisine: Swedish

Keyword: how to make swedish meatballs, ikea swedish meatballs recipe, swedish meatball recipe, swedish meatball sauce

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This post first appeared on The Slow Roasted Italian website.

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27 comments on “Easy Swedish Meatballs in Sauce”

  1. Miranda March 19, 2019 @ 2:38 pm Reply

    So good!Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (8)

  2. Vicky May 7, 2019 @ 6:07 am Reply

    I haven’t made these yet, but I want to thank you for including the nutritional values with your recipes. I rarely visit blogs or pin recipes when this info isn’t included. Pinned! Are the noodles included in the values? T Y

    • Kat May 7, 2019 @ 12:36 pm Reply

      Hi Vicky, I love having nutritional values on recipes too! We did not include the noodles in this nutritional information since people can serve these meatballs over rice, noodles, or potatoes.

  3. Rebekah November 2, 2019 @ 5:37 pm Reply

    This recipe was easy to follow and turned out awesome my family loved it. Thanks.Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (9)

  4. Paula Ford February 2, 2020 @ 3:11 pm Reply

    Great easy to fallowEasy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (10)

  5. Stephanie March 21, 2020 @ 7:49 am Reply

    Can these be done in the crockpot?

  6. Dayelle July 6, 2020 @ 7:37 pm Reply

    DELISH sauce! I substituted the heavy cream for Oat Milk Creamer and added a bit more butter towards the end and it was perfect!Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (11)

  7. Lisa September 7, 2020 @ 8:40 pm Reply

    My husband and I made your recipe together and it turned out great. Served over egg noodles. Oh , had to replace heavy cream with sour cream, so I guess it was ok! Thank you!Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (12)

  8. Rhonda September 30, 2020 @ 12:07 am Reply

    I can’t wait to try this recipe. It looks delicious. Thank you for sharing.Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (13)

  9. Brenda Artlip February 6, 2021 @ 8:09 pm Reply

    Can these go in the freezer?

    • Melinda February 9, 2021 @ 4:39 pm Reply

      After cooking, cool and chill the meatballs and sauce as quickly as possible (and within 2 hours of making) and then transfer to airtight containers and freeze for up to 3 months.

  10. Kathy O April 18, 2021 @ 6:46 pm Reply

    Came out delicious 🌷Thank you. I may try a dash of Marsala in the sauce next time.Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (14)

  11. Susan May 11, 2021 @ 8:00 pm Reply

    Could I bake the meatballs and then add to the sauce?

    • Melinda May 12, 2021 @ 11:19 am Reply

      Once meatballs are cooked set them to the side and begin making your sauce. Add butter to the skillet and once it is melted add the flour whisking quickly and forming a roux. Cook for 1-2 minutes or until it begins to turn a golden color.

    • Joanna June 20, 2022 @ 11:41 am Reply

      I made the sauce, and rather than making the meatballs myself, I used store bought turkey meatballs and added them to the sauce in the same step where it says to add the meatballs back into the sauce. I thawed them first and let the sauce heat them the rest of the way through over the stovetop. It does work quite well. So making the meatballs separately is definitely a possibility. I know this is quite late, but I hope this actually answers your question.

  12. Sean April 24, 2022 @ 2:26 am Reply

    Anyone know how many meatballs this recipe makes?

    • Kat May 10, 2022 @ 9:37 am Reply

      This makes about 20 meatballs.

  13. Debra November 8, 2022 @ 3:29 pm Reply

    This dish is absolutely delicious! My husband really likes it alot!!Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (15)

  14. Jeri Benson February 22, 2023 @ 11:06 pm Reply

    I would like to make this and sub in xanthan gum for the flour.I have read that it should be 1 to 1 for the substitutions. When I have done that,it was in stew and the texture was kind of strange. Is there something I can do to avoid this?

    • Melinda February 23, 2023 @ 3:26 pm Reply

      Hi Jeri, It takes very little – start with as little as 1/8th of a teaspoonful to a cup of liquid. Xanthan gum gets slimy when too much is used.

  15. Sandy April 28, 2023 @ 5:21 pm Reply

    Is the nutrition information for the whole recipe? Some big numbers there and no serving size is stated.

    • Kat May 17, 2023 @ 1:52 pm Reply

      Hi Sandy, the nutritional information is for 4 servings so you would divide the meatballs and sauce into 4 equal portions.

  16. Charlotte July 10, 2023 @ 6:52 pm Reply

    Fabulous 👌Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (16)

  17. Jennifer Breitenbach August 31, 2023 @ 11:36 pm Reply

    Curious if it matters if my butter is salted or not?

    • Melinda September 8, 2023 @ 1:14 pm Reply

      No just adjust your additional salt if you use salted butter.

  18. Peggy Hoier October 7, 2023 @ 7:17 pm Reply

    Meatballs were very tasty. But the sauce was very salty. Will use unsalted next timeEasy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (17)

  19. Natalie November 16, 2023 @ 1:06 pm Reply

    I made beef broth from bullion and I only had salted butter, so I didn’t add any salt to this recipe. It turned out great and we really enjoyed it. I had my kids help me so it took me closer to 90 minutes instead of 30, but that’s ok. I left a couple of the meatballs out of the sauce for them, but they liked them about equally both ways. The adults had mashed potatoes but the kids had Parmesan noodles since they don’t like potatoes.Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (18)

Easy Swedish Meatballs in Sauce Recipe - Home. Made. Interest. (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

How do you keep Swedish meatballs from falling apart? ›

Roll your meatballs in flour

Roll the finished meatballs in plain flour before frying. This is, hands down, one of the easiest ways I've discovered to prevent meatballs from falling apart when cooking.

How do you make meatballs that aren't tough? ›

Add moisture.

Eggs and binders like breadcrumbs mixed with milk all help with keeping meatballs tender and moist, so don't skip any of these.

Why are my homemade meatballs hard? ›

Overworking the mixture can lead to a denser texture. 3. **Lack of Moisture**: If your meatball mixture lacks moisture, the meatballs can turn out dry. You can add moisture by including ingredients like milk, broth, or grated vegetables (e.g., onions or zucchini) in your mixture.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

What are real Swedish meatballs made of? ›

Mix ground beef, ground pork, egg, brown sugar, salt, black pepper, nutmeg, allspice, and ginger with onion in the mixing bowl. Lightly mix in bread crumbs and cream. Melt 1 tablespoon butter in a large skillet over medium heat. Pinch off about 1 1/2 tablespoon meat mixture per meatball; form into balls.

Should meatballs be cooked before adding to sauce? ›

Cooking them directly in the sauce allows them to absorb the flavors while staying moist and tender. However, if you prefer meatballs with a crusty exterior, you can lightly brown them in a separate pan before adding them to the sauce.

How long should I simmer meatballs in sauce? ›

Bring the sauce to a gentle boil, then reduce the heat back down to a light simmer. Add the meatballs and toss them with the sauce. Cover the pot and simmer for 45 minutes.

How to make meatballs that don t fall apart in sauce? ›

The only way to prevent your meatballs from falling apart is to add some flour in the precooked seasoned ground beef. once you season the ground beef to your taste, you then add some flour, not too much but at least half of a handful.

What does adding milk to meatballs do? ›

When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs. Milk adds a certain level of moisture that helps produce perfectly tender meatballs.

What is the secret to making tender meatballs? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

Do meatballs get more tender the longer they cook in sauce? ›

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

Is it better to use milk or water in meatballs? ›

Milk, definitely. Water doesn't add flavor or fat, so it detracts from the finished meatballs. If I don't have milk, or I'm making them for people who don't eat milk with meat (a significant portion of my family keeps kosher) I use beef or chicken stock. It adds moisture and flavor, which is what you want.

Do more eggs make meatballs soft? ›

Too much egg, therefore, is not a good thing. It will make your meatballs spongy and over-absorbent (in a bad way), so that they run a high risk of being soggy and too heavy.

Does milk soften meatballs? ›

Although milk may seem like the most important component in crafting delicious meatballs, a crucial step in the meatball-making process is using a panade made of milk and bread crumbs to keep the meatballs perfectly tender. This mush-like mixture is gently mixed into the meat before being rolled into balls.

What is IKEA meatball gravy made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Why do Swedish meatballs taste so good? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What is served with Swedish meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

Does Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

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