Easy Carrot Soufflé Recipe | Dude That Cookz (2024)

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My Easy Carrot Soufflé is creamy, slightly sweet, and has a little more texture than your average soufflé; just how I like it. And you’ll like it too! This side dish is perfect for the holidays, for family gatherings, and the ideal complement to any main entrée.

Easy Carrot Soufflé Recipe | Dude That Cookz (1)

Originating in the 18th century in the France region, soufflé is simply a baked dish that combines eggs with various ingredients — and for this recipe, I went with carrots. Unlike the traditional soufflé, although it does rise a bit, it will fall as it cools.

This Carrot Soufflé is made with carrots, honey, sugar, and eggs and perfectly seasoned with your favorite holiday spices. In my opinion, this is one of the best ways to enjoy carrots! Also, it’s an easy and foolproof recipe. Simply boil the carrots, blend all the ingredients, and bake the soufflé in a large casserole dish (paid link) — perfect for passing around the table.

Plus, as I mentioned earlier, I like a little texture in this recipe, so while it’s creamy, it’s not overly “smooth.” This is a simple recipe to pull together, and simple no-fuss ingredients for this carrot soufflé recipe can be easily found in your grocery store.

Ingredients you’ll need for carrot soufflé:

Easy Carrot Soufflé Recipe | Dude That Cookz (2)
  • Mini Cut & Peeled Carrots: This is the star of the show. I use the mini carrots that are pre-peeled and cut for this recipe, but any size carrot will work. Also, fresh or frozen carrots both work just fine.
  • Organic Eggs: The eggs will bind all the ingredients together, ensuring your soufflé is firm and doesn’t fall apart.
  • Sugar & Honey: The perfect amount of sugar and honey are added for just the right amount of sweetness.
  • Flour: You’ll need flour to help the carrot soufflé expand in volume.
  • Butter: It’s always welcome! It also keeps the carrot soufflé moist and keeps it from drying out.
  • Baking Powder: Helps the soufflé rise.
  • Vanilla Extract, Ground Cinnamon, and Ground Nutmeg: The fall spices add natural sweetness to the dish. They also give you all the holiday feels.
  • Sea Salt: To balance out the sweetness.

How to make carrot soufflé:

Preheat oven. Preheat oven to 350 degrees.

Boil the carrots. Begin by boiling your carrots for 25-30 minutes to ensure they’re soft enough to blend. Drain water and blend. I use a hand mixer (paid link) because I want a little more texture than the average soufflé; however, if you want a creamy texture and consistency, a food processor (paid link) will provide the smoothest texture for the soufflé.

Easy Carrot Soufflé Recipe | Dude That Cookz (3)

Add remaining ingredients. After the carrots have the consistency you want, add the sugar, honey, vanilla extract, all-purpose flour, butter, baking powder, cinnamon, nutmeg, and sea salt.

Add eggs. And eggs one at a time.

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Bake. Add the carrot mixture into a deep casserole dish (paid link). Bake this delicious dish for 45 to 50 minutes, and it will be ready to enjoy. The Carrot Soufflé can be served lightly dusted with powdered sugar.

Easy Carrot Soufflé Recipe | Dude That Cookz (5)

Tips & Tricks

  • Because this soufflé has more texture, you don’t have to worry much about the soufflé falling. It does rise some but don’t expect the typical scaffoldthat usually keeps it from collapsing.
  • If you want a more creamy texture and consistency, use a food processor (paid link) instead of a hand mixer (paid link). A food processor (paid link) will provide the smoothest texture for the soufflé.
Easy Carrot Soufflé Recipe | Dude That Cookz (6)

Can carrot soufflé be made ahead of time?

Yes, you can make this recipe in advance by combining the ingredients, storing it in the refrigerator for up to 24 hours, and baking it the next day.

The carrots can also be boiled in advance and refrigerated to save time. Just let them come to room temperature before blending them with the rest of the ingredients.

Can you freeze carrot soufflé?

If you plan to freeze it, the best way is to combine the ingredients, freeze, and bake the soufflé when you’re ready.

You can also bake the soufflé as usual, allow it to cool, and cover or place it in an airtight container. It will store in the freezer for up to 3 months. To serve, allow it to thaw overnight in the refrigerator, and reheat it in a preheated oven at 350 degrees until warmed through (7-10 minutes).

Easy Carrot Soufflé Recipe | Dude That Cookz (7)

There is just something about butter, cinnamon, and nutmeg that gets me thinking about the holidays! And since they are around the corner, this will be a great recipe to bring to the table to make a great impression on everyone. If you love carrots, then you will love this Carrot Soufflé recipe, so give it a try!

If you’re looking for other tasty sides to go along with your main course, check out my Southern Creamed Corn and !

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Easy Carrot Soufflé Recipe | Dude That Cookz (8)

Carrot Soufflé

5 Stars4 Stars3 Stars2 Stars1 Star

5 from 5 reviews

  • Author: Eric Jones
  • Total Time: 1 hour 10 minutes
  • Yield: 6 1x
Print Recipe

Description

Carrot soufflé is a creamy and slightly sweet side dish that goes well with any main entree. Perfect for the holidays or any day.

Ingredients

UnitsScale

  • 4 cups mini carrots, cut and peeled
  • 1 cup sugar
  • 1 tbsp honey
  • 2 tbsp vanilla extract
  • 2 tbsp all-purpose flour
  • 1/4 cup butter, melted
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp sea salt
  • 3 large organic eggs

Instructions

  1. Preheat oven to 350 degrees.
  2. Boil the carrots for 25 to 30 minutes until they are very tender. Strain water and place in a large bowl.
  3. Using a hand mixer (paid link), blend the carrots to a creamy consistency. If you want a more creamy texture and consistency, a food processor (paid link) will provide the smoothest texture for the soufflé.
  4. Add sugar, honey, vanilla extract, all-purpose flour, butter, baking powder, cinnamon, nutmeg, and sea salt in the same bowl. Mix until combined.
  5. Add one egg at a time while mixing all the ingredients.
  6. Add the carrot mixture into a deep casserole dish (paid link). This CorningWare (paid link) dish is perfect.
  7. Bake your carrot soufflé for 45 to 50 minutes.
  8. Cool for 30 minutes and dust with powdered sugar (optional).
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Sid Dish
  • Method: Bake
  • Cuisine: French

Nutrition

  • Calories: 290
  • Sugar: 40.6g
  • Sodium: 137mg
  • Fat: 10g
  • Carbohydrates: 46.9g
  • Fiber: 4.3g
  • Protein: 3.8g
  • Cholesterol: 102mg
Easy Carrot Soufflé Recipe | Dude That Cookz (2024)

FAQs

What is the secret to a good souffle? ›

According to La Varenne Practique (a timeless masterwork you should consider owning if learning more about classic French cooking appeals), there are only a few critical points to perfecting a souffle: a base of the right consistency, stiff egg whites, and the careful folding of the base and the beaten whites.

Why didn't my carrot souffle rise? ›

Give the oven plenty of time to get to 375 degrees and then always use an oven thermometer to double-check the temperature. If the temperature is too low, the souffle won't rise properly.

Why cook souffle in a water bath? ›

Water-bath baking consists of placing a container (for example, a pan, bowl or souffle dish) of food in a large, shallow pan of warm water. The water surrounds and protects delicate foods during cooking by maintaining an even, low-moisture heat.

What is carrot souffle made of? ›

Use an electric mixer to beat warm carrots with sugar, baking powder, and vanilla extract until smooth. Mix in flour, eggs, and margarine. Transfer to a 2-quart baking dish. Bake in the preheated oven until the top is golden brown, about 1 hour.

What is the golden rule of soufflé? ›

The rule of thumb is to use one egg per person, so if you're making a soufflé for four, you would use four egg yolks, reserving the whites for later use.

Why is soufflé so hard to make? ›

If the egg whites are not mixed enough, they will be too heavy to rise, but if they are over-whipped they will collapse in the oven. Finally, and most problematically, any cross-contamination between yolks and whites will cause the whole concoction to collapse, which is the bane of many dessert chefs' days.

How long can a souffle sit before baking? ›

Souffle may be made up ahead and refrigerated as long as 24 hours. Put souffle in cold oven and bake 50 minutes at 325 degrees. It can also be frozen up to 7 days. Allow 50 to 60 minutes to bake frozen at the same temperature.

How do I know when my souffle is done? ›

A soufflé is done baking when it has risen above the rim of the dish and is nicely browned on top. It should feel mostly firm and only slightly jiggly when you lightly tap the top. Flourless soufflés, such as those made with fruit purée or chocolate, are lighter and cook faster.

What happens if you open the oven while baking a soufflé? ›

It depends on WHAT you are baking. A small number of foods get ruined if you open the door before they are done baking .. such as baking a souffle. The souffle will fall and be flat and dense, rather than moist and fluffy ..

Do you eat a soufflé with a fork or spoon? ›

You can eat it with either a fork or spoon. Typically, savory soufflés will come with a fork to catch all the heartier ingredients, while sweet will come with a spoon for the sauce and berries.

Should a soufflé be wet in the middle? ›

Soufflés are best when they're still slightly runny in the centre. To check if a soufflé is set, gently tap the dish – it should wobble just a little bit. If the centre seems too fluid, cook for a few more minutes.

What is the secret to soufflés? ›

The secret to a light, airy, textbook souffle? Stop trying so hard.
  1. Learn to whip egg whites to not-quite-maximum loft. ...
  2. Don't fret about the yolks. ...
  3. Keep the rest simple. ...
  4. Tip: If you love the browned exterior of your souffle more than the tender, eggy interior, bake yours in a wider, flatter dish, like a deep gratin pan.
Jun 3, 2019

What is the most expensive soufflé? ›

Petrossian's "Secret Soufflé" might also be New York's most expensive dish, at $2,500. This article is for subscribers only. Key Details: A secret dish combining three of the most decadent things you'll ever find on a menu: caviar, cognac, and soufflés.

What is Panera soufflé made of? ›

Deliciously crafted souffle made with our savory egg mixture, Neufchâtel, cheddar, Parmesan and romano cheeses.

What are the key points for a successful soufflé? ›

Chef-owner Andrew Davies explains that the most important factors in making successful souffles are oven temperature and correctly lining your mould or ramekin with butter and an even coating of sugar. “Your souffles need the heat to kickstart them and good lubricant to rise evenly,” he says.

What is the secret of the soufflé? ›

The key to making a light and airy soufflé lies in the method by which the whisked egg whites are incorporated into the base mixture. This process, called ''folding'', requires gentleness and patience, as the aim is to preserve as much of the air introduced into the whites during whisking as possible.

What are the characteristics of a good soufflé? ›

Every souffle includes two elements that are equally important: first, the base composition, which flavors it; second, the whipped and beaten egg whites, which give the souffle its characteristic lightness and are the very essence of a souffle.

What is the science behind the perfect soufflé? ›

And here lies the crux of the issue: a proper soufflé is one that creates the most resistance for the steam molecules. The secret to this is to beat the egg whites until they are very stiff, so they create a compact foam that serves as a barrier.

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