Can Corn Recipe - Longbourn Farm (2024)

FAQs

How long do you boil canned corn? ›

For the stovetop: Place drained corn in a small pan. Add water and cover. Heat over low until the corn is warm, about three minutes.

According to Healthfully, canned corn is rich in protein, vitamin C, and fiber that supports a healthy digestive tract. Canned corn is shelf-stable, meaning that when sealed, it remains edible for quite a while. Ovenvia says that canned corn remains good for three to five years, and Still Tasty agrees.

Quick and Delicious Creamed Corn

Add a finely chopped onion and cook until it becomes translucent and fragrant. Next, pour in the canned cream corn and stir well to combine with the onions. Season with salt, pepper, and a pinch of sugar to enhance the natural sweetness of the corn.

However, it is a good idea to rinse canned vegetables with water before eating them to remove any excess salt or other additives that may have been used during the canning process. Rinsing canned vegetables can also help to remove any debris that may be on the surface of the vegetables.

There are a group of harmless organisms called thermophiles which can survive canning. This results in the defect knows as “flat-sour,” a harmless, but very undesirable flavor. Storing food longer than recommended.

Canned corn is fully cooked, so it is safe to eat without further cooking. Canned vegetables are great to keep on hand. Look for “low sodium” or “no salt added” on the label, or rinse canned vegetables to reduce their sodium (salt) content.

Overcooking your corn can make the kernels soggy, according to the Food Network.

To cook, do not drain the liquid from the can or add water to the saucepan. Simply use a can opener to open the can, pour it into a saucepan, and heat over medium-high heat until warmed through. Stir occasionally to prevent the corn from sticking to the pan. Season to taste.

Most people can eat corn without a problem. However, some people should limit or avoid corn. Usually, corn is only a problem when consumed in excess. People with diabetes may want to use caution since carbohydrates, like corn, can spike blood sugar.

Is Corn Good for Dogs? Raw corn and cooked corn are safe for dogs to eat, in small portions, in moderation, and always off the cob. Frozen corn can be a fun, crunchy food topper for dogs—just make sure to watch them as they eat it to ensure they don't choke.

Is corn good for a diabetic? ›

As you can see, corn can be a great food to incorporate if you have diabetes. It is rich in fiber and micronutrients, and it is a whole grain. These components can even reduce the risk of diabetes and cardiovascular disease.

Sugar: A tablespoon of white sugar adds a hint of sweetness. Seasonings: This creamed corn recipe is simply seasoned with salt and pepper. Butter: Butter adds richness and flavor. Milk: This recipe calls for whole milk, but you can use 2 percent milk if you'd prefer.

"The canning liquid is made of salt and preservatives. Introducing those ingredients—particularly in unknown amounts—to your recipe will throw off all your other seasonings and could very easily water your recipe down."

The answer to thick and smooth creamed corn

If you're short on time, add a tablespoon of rice flour straight into the runny mix and stir to combine. If rice flour isn't available, cornstarch, potato starch, or flour are also great thickeners.

Sometimes, depending on how the corn is grown or the type of corn you buy, it can be a bit bland. If so, feel free to add a little bit of sugar or honey during the cooking process. That being said, if you can seek out local corn in season, you're likely to be rewarded even more with the sweet, sunny flavor.

You can do this one of two ways: grill over high heat for 2-4 minutes per side until husks are charred; or roast in a 500° oven for 35-40 minutes, turning once. In either case, don't remove the husks—they contain flavor, as well as moisture that protects the corn inside from drying out.

Serving Ideas

Create a quick pasta salad with canned corn, chopped vegetables, beans and vinaigrette. Add corn to soup, chili, salsa, chowder, tacos, burrito bowls. Combine corn with lima beans to make succotash.