Best Pasta Recipes for Batch Cooking - Pinch Of Nom Slimming Recipes (2024)

Best Pasta Recipes for Batch Cooking - Pinch Of Nom Slimming Recipes (1)

When it comes to recipes that are easy to make, delicious and budget-friendly, a trusty pasta dish is hard to beat. One of the best things about pasta recipes is that they often taste just as good the next day, and tucking into leftovers for lunch saves time and money.

It’s no secret that we love to batch cook – making our favourite dishes in bulk and freezing leftovers for a rainy day. There are lots of really tasty pasta recipes that are perfect for batch cooking, with sauces that deepen in flavour when the dish is stored and reheated.

If you’re looking to stock up your freezer with handy options for busy days, we’ve got you covered with this list of the best pasta recipes for batch cooking.

Chilli Meatball Orzo

This Chilli Meatball Orzo is a batch-cook dream. Like any chilli recipe, the flavour only gets better with time, so whether you cook extra for lunch the next day or freeze a few portions for a busy week, it’ll be rich and savoury.

This recipe is made with orzo; small pasta grains that remind us of rice, and they give the dish a risotto-like texture when it’s cooked. Paired with juicy homemade meatballs and a vegetable-packed sauce, this is the best of all worlds!

Like with any recipe you plan to batch cook, make sure you let it cool completely before refrigerating or freezing in a suitable container.

Creamy Cajun Chicken Pasta

One of the best things about this Creamy Cajun Chicken Pasta recipe is that you can use up all of your leftover veggies. We’ve used peppers, baby corn, carrots, spring onions, mushrooms and tomatoes, but anything goes!

Mix and match whichever vegetables you have going spare in the fridge and throw them in with your chicken pieces and seasonings. When everything’s cooked through, it’s just a case of mixing in your cooked pasta and stirring through the creamy, cheesy sauce.

The leftovers of this dish will keep well in the fridge for 2 days, but you can also freeze it for a ready-to-reheat meal another day. If you do plan to freeze it, you may need to add extra stock when cooking as it could dry out a little when reheating.

Pasta Bolognese Bake

You can never go wrong with a classic pasta bake, especially when it borrows the flavours from another much-loved pasta dish. That’s precisely what you get from this Pasta Bolognese Bake.

Beautifully simple to make, it’s ideal for making in big batches. You can easily double or triple the ingredients list to make the portions go a little further, and package up extra servings for your future self to enjoy.

Topped with cheese and baked in the oven until it’s golden and bubbling, few recipes smell as delicious as this one does!

Spicy Sausage Pasta

It only takes 25 minutes to make this slimming-friendly Spicy Sausage Pasta from scratch, and it also tastes great when you reheat it. Imagine finding a portion of this in your freezer on a day when you’re not sure what you fancy!

We love that this recipe works with just about any kind of sausage – try it with low fat chicken, pork or veggie sausages. Bulked out with vegetables and a hearty portion of pasta, it’s a whole, balanced meal that’s super filling and only 396 calories per serving.

Reheat it from chilled until it’s piping hot and treat yourself to a bowl of spicy comfort food anytime you fancy it.

Chicken Fajita Pasta

If you feel like you could eat chicken fajitas every day, you’ll love this Chicken Fajita Pasta recipe. We’ve swapped wraps for fusilli, and made our own spice mix to add the perfect smoky, spicy seasoning.

This is a family-sized, freezer-friendly dinner that will come in handy time and time again. Make more than you need and pop the extra servings in the freezer as soon as they’re cold enough. It’ll feel like such a treat when you crack out the leftovers on a rainy day!

Creamy Roasted Red Pepper & Chicken Pasta

This next recipe was such a website favourite that it earned itself a spot in our Comfort Food cookbook. We’re talking about perfectly cooked pasta. succulent, tender chicken and sweet, smoky red peppers cooked in a rich tomato sauce.

That’s right – it’s our super popular recipe, and it’s just as batch-cook friendly as it is delicious. A proper crowd-pleaser, it’s quick and easy to make, and it serves 6 people, for just 297 calories per portion.

Squirrel away a few spare servings in the fridge or freezer for a heat-and-eat meal option on busier days.

Hunters Chicken Pasta Bake

Classic pub grub meets hearty comfort food, this Hunters Chicken Pasta Bake will tick all the boxes when you need an easy dinner recipe that’s big on flavour. The restaurant version of the cheesy, barbecue dish isn’t known for being particularly slimming friendly, but with a few clever swaps, this filling recipe is only 284 calories per portion.

Finished with a crispy, melted cheese crust, you’ll get 6 servings out of this recipe, so you can cook it in advance and freeze it in individual portions to keep you going through the week. Defrost your portion overnight in the fridge and then reheat it in the microwave in just a few minutes for a super satisfying dinner.

Baked Spaghetti with Chicken

Baked spaghetti might sound unusual, but trust the process! This Baked Spaghetti with Chicken recipe is finished off in the oven so that all your ingredients can mingle and absorb extra flavour.

We love to use chicken thighs in this dish as they’re so tender when roasted in our rich tomato sauce with all the veggies. It’s important to slightly undercook the pasta when you boil it, so that it doesn’t become mushy when it’s transferred into the oven dish.

If you want to come home to a warm bowl of pasta, you can also make this recipe in a slow cooker – either way, it freezes well, making it perfect for batch cooking.

Lasagne

We can’t talk about the best pasta recipes for batch cooking without mentioning the humble Lasagne. Whether you store your leftovers in the fridge for a couple of days, or tuck them away in the freezer drawer, one thing’s for certain – you’ll be glad you made plenty! Leftover lasagne for lunch or dinner is always a winner.

Our slimming-friendly recipe might be a lighter take on this much-loved layered pasta dish, but it definitely delivers all the familiar flavour. Our top tip for this one is to cut it up and leave the individual portions to cool – they’ll cool much more quickly and you’ll be able to package them up and get them chilled sooner.

Sneaky Mac and Cheese

What if one of the most indulgent pasta dishes could be turned into a low-calorie family meal, packed with loads and loads of vegetables? The answer is this Sneaky Mac and Cheese, and it’s a batch cook staple in our house!

For just 293 calories per portion, you can tuck into cheesy macaroni, and even the fussiest eaters would never guess how many veggies we’ve sneaked into the sauce. In fact, you can add in whatever vegetables you want, or chuck in any leftover ham or chicken if you fancy making a meaty version.

What are your favourite pasta recipes?

We’d love to hear what recipes you love to cook and eat. Pop on over to our Facebook group where you’ll find a whole community sharing recipe ideas and inspiration. With almost 1 million members in the group, it’s the place to be anytime you have a question or need a little moral support.

Stuck for what to make for dinner tonight? Have a scroll through the Pinch of Nom Gallery and take a look at what everyone else has been making lately. Don’t forget, there’s SWAG up for grabs if you share photos or tips!

Best Pasta Recipes for Batch Cooking - Pinch Of Nom Slimming Recipes (2024)

FAQs

Can you batch cook pasta? ›

It's important to slightly undercook the pasta when you boil it, so that it doesn't become mushy when it's transferred into the oven dish. If you want to come home to a warm bowl of pasta, you can also make this recipe in a slow cooker – either way, it freezes well, making it perfect for batch cooking.

What is a portion of dried pasta on Slimming World? ›

A regular portion of pasta is around 70–80 grams, a large portion is about 100 grams, a diet portion is 40–50 grams.

What food is good for batch cooking? ›

  • Family shepherd's pie / Spaghetti Bolognese / Lasagne.
  • Beef or vegetarian chilli.
  • Beef or vegetarian goulash.
  • Beef or lentil stew.
  • Lentil soup.
  • Three bean and tomato soup.
  • Curries (chicken and coconut, chickpea and lentil)
  • Chicken casserole.

How to cook pasta in big batches? ›

Steps to Cook Pasta for a Party
  1. Cook your pasta ahead of time, in a very large pot, with a lot of salt in the water, not oil. ...
  2. Save some of the pasta water. ...
  3. Cook your pasta to almost al dente. ...
  4. Drain your pasta under cold running water and pull it through the water until its cool. ...
  5. Once cool, portion out onto a sheet pan.
Dec 16, 2016

Can pasta be pre-cooked ahead of time? ›

You can prepare pasta up to 24 hours in advance. To do so, follow these instructions: Cook it for half the time recommended in the package instructions. Then, drain the pasta and spread it out on a cooking sheet and allow it to cool.

Can you reuse pasta water for another batch of pasta? ›

If you cook pasta in the same water twice, it will become increasingly starchy as it draws more water from the pasta. Eventually, it will become too thick to use. If you reuse the same water to boil pasta over and over again, discard the water after it gets thick and cloudy.

How can you eat unlimited pasta on Slimming World? ›

At Slimming World, we don't believe in cutting out food groups. In fact, potatoes and dried plain pasta, rice, noodles and couscous are all Free Foods, which means that you can eat as much of them as you like!

Why is pasta free on Slimming World but not bread? ›

Before coming to Slimming World, many slimmers are told to avoid carbs – yet carbohydrates such as rice, potatoes and pasta have fantastic filling power, as well as being low in energy density, which is why they're on our Free Food list.

How many grams of dry pasta should I eat to lose weight? ›

It depends on your age, but generally 30 grams for toddlers, 50 grams for children under the age of 12–14 or for diets, 75 grams for adults, 100 grams for sportspeople and for those who have a very demanding physical job. All portions are weighted before boiling the pasta.

How to batch cook to save money? ›

It involves cooking larger batches of meals and then freezing some for later, ideally in separate portions. Buying ingredients in bulk is invariably cheaper. Having meals to hand in the freezer means you don't have to cook from scratch every night, saving you time.

How do you batch cook like a pro? ›

Here are our top tips for meal prepping like a pro - the simple way.
  1. Pick your dishes carefully. ...
  2. Cook creatively. ...
  3. Cook at the right time. ...
  4. Cheating is ok.
  5. Tune in.
  6. Mass chop. ...
  7. Keep everything ship shape. ...
  8. Be ready to change it up.

Is batch cooking worth it? ›

Batch cooking is a great way to simplify meals and make them more nutritious but it can also be a recipe for monotony, especially if you're eating the same meals over and over again. You can get so bored that eating itself starts to seem like a chore. Find more tips here on how to make healthy eating less boring.

What is the golden rule for cooking pasta? ›

In Italy, the golden rule for cooking pasta is 1, 10, 100 or 1 liter of water, 10 grams of salt for every 100 grams of pasta. Converted for American cooks, the rule should be 1/3, 3, 30, referring to 1/3 oz of salt, 3 oz of pasta and 30 oz of water.

How many does 1 pound of pasta serve? ›

Most recipes call for one pound of pasta — which is a standard box or bag — to serve four to six people. It's far easier to eyeball this than fuss over specific measurements. I find that half the box, or a half-pound (eight ounces) of pasta, serves two to three people, depending on sauce and hunger level.

How do restaurants keep spaghetti from sticking? ›

It's a great trick to precious save time during service, but how did the pasta chef stop the pasta sticking together when cold? After all, you couldn't serve one of those clumpy messes of pasta in an Italian restaurant. Simple: they thoroughly coated the pasta in oil before storing it.

Can you prep homemade pasta ahead of time? ›

Make-ahead

The beauty of pasta dough is that it can be made ahead of time! Up to one day if placed in the fridge or up to four weeks if placed in the freezer. With either option, just to be sure to let the dough come to room temperature before kneading and feeding through the pasta attachments.

Can I cook pasta and save it for later? ›

Cooked pasta should be stored in an airtight container in the refrigerator and eaten within two days. Pasta that has been cooked but has not been mixed with sauce should be tossed with extra-virgin olive oil prior to being stored to avoid clumping.

Is it better to let homemade pasta dry before cooking? ›

Drying your fresh pasta ensures that it keeps its shape. You might be a deft hand with a ravioli cutter, but if you don't dry your fresh pasta properly, your filling may end up at the bottom of the saucepan. Even worse, you might end up with an unpleasant clump of pasta.

Can I cook pasta ahead of time for pasta salad? ›

Yes, ​​With a bit of oil, a Ziploc bag, some water, and your favorite pasta, you can cook noodles a day in advance and forget about them until a few minutes before serving.

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