Feeling lazy? You can make these easy recipes with minimal effort tonight! Get simple pastas, quick rice recipes and tasty meals with clever shortcuts. Save these weeknight recipes forwhen you just don't feel like cooking.
It's good when you're sick; it's good when the temperatures drop; it's good for the soul, we swear it. Place chicken, vegetables, and herbs in your slow cooker, walk away, and come back in six hours. Throw in the noodles and dinner is served.
Think salads, sandwiches, and wraps. If that feels intimidating, just throw a bunch of stuff in a bowl (like canned beans, canned veggies, shredded cheese) and call it a day. Or you can put a bunch of snacks, dips, and other small bites on a plate and call it charcuterie.
So, practice setting your mind on having early supper and being content with the schedule. Consider eating fruits and vegetables for supper since they are big on volume and low in calories. Make this a daily routine and you won't have to think about snacks in the middle of the night ever again.
Supper – light meal eaten in the late evening; as early as 7pm or as late as midnight. Usually eaten when the main meal of the day is taken at lunchtime or high tea.
A food that has a low GI rating lowers blood sugar levels, decreases cravings, and increases focus. Whole grains, beans, seeds, and most vegetables are good choices.
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