17 Best Vegetarian Fall Recipes (2024)

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By: Sarah Bond 1 Comment

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Tis the season for fluffy socks, crisp leaves, and cozy food! And since autumn is all about delicious food, today I’m sharing a few of our favorite vegetarian fall recipes!

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Fall Fruits and Vegetables

Before we jump into the autumn recipes, let’s take a quick glance at the fruits and veggies that are in season in the fall!

  • Apples: While you can obviously get these year round, apples are at their peak in the fall.
  • Beets: Look for fresh beets at your farmer’s market well into the fall.
  • Brussels Sprouts: Keep these miniature cabbages in your dinner rotation all fall and winter long (they’ll keep in the fridge for about a week).
  • Butternut Squash: Safe to say all orange vegetables hit their stride in the fall, butternut squash and pumpkin included!
  • Carrots: These are available year round, but the flavor of carrots is perfect with the cozy fall flavors.
  • Cauliflower: Look for cauliflower with compact white curds and store it in the fridge for up to a week. Great roasted or in soups!
  • Pears: All the different varieties of pears make them perfect for eating at every meal! Bake them into sweets or slice them into salads.
  • Pomegranate: Pick a pomegranate that’s heavy for its size (pro tip: work the seeds out of the pomegranate while you have it submerged in a bowl of water – less mess!)
  • Pumpkin: Whether you’re roasting the seeds or making your own pumpkin puree, pumpkin is the squash of the season.
  • Sweet Potato: We’d be remiss without autumn’s favorite potato, the sweet potato!

17 of our favorite easy vegetarian fall recipes featuring seasonal produce and an array of dishes, from appetizers to dinners!

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1. Easy Chickpea Pot Pie

This Easy Chickpea Pot Pie is packed with a creamy vegetable filling and wrapped in a buttery crust (and best of all, you just need one pan to make it)!

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Mixed Veggie Vegetarian Shepherd's Pie (No Lentils!)

Vegetable-packed meals are my specialty, and this recipe for hearty, homemade vegetarian shepherd’s pie fits the bill. Chopped carrots, celery, mushrooms, peas and corn are topped with fluffy mashed potatoes made with Greek yogurt. Unlike a lot of meatless shepherd’s pies on the web, this recipe doesn’t rely on lentils. Assembly is easy, too – vegetarian comfort food at its finest.

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3. Slow Cooker Vegan Butternut Squash Soup

This Slow Cooker Vegan Butternut Squash Soup is a hands-off and delicious soup for cold fall or winter days (bonus: it makes your house smell amazing!)

This Sweet Potato Casserole with Pecan Crumble and Meringue is the ultimate Thanksgiving side dish. Crunchy pecan crumble, fluffy toasted meringue, and creamy sweet potato!

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5. Gorgonzola Pear Pizza

This Gorgonzola Pear Pizza is loaded with autumn flavor…caramelized onions, thyme, brie, the works!

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6. Fall Salad with Pomegranate Vinaigrette

This simple fall salad packs in the tastiest ingredients of the season and is drizzled with a creamy pomegranate balsamic vinaigrette!

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7. Savory Apple Tart with Flaky Phyllo Crust

This Savory Apple Tart is an easy, flavorful dish with potatoes, beets, and apples on top of creamy whipped feta in a flaky phyllo crust. It’s sweet, it’s savory, and it’s calling your name.

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8. Stuffed Eggplant Parmesan

Need a vegetarian dinner idea that breaks from the routine while sticking to the classic favorite flavors? This Stuffed Eggplant Parmesan recipe takes all that’s great about eggplant parm and stuffs it in the eggplant skin, meaning less mess and easy serving!

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9. Roasted Butternut Chickpea Hummus Wraps

Spicy, savory flavor all wrapped up in warm flatbreads is the name of the game with theseRoasted Butternut Chickpea Hummus Wraps! Quick weeknight dinners never tasted so good.

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10. Quinoa Vegetable Soup

This Quinoa Vegetable Soup is a bone-warming brothy soup that has the flavors of chicken noodle soup with the healthy-ness of vegetable soup (and it whips up in under 30 minutes!)

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11. Butternut Squash Pasta with Gorgonzola Cream Sauce

This spiralized bowl of butternut squash pasta is creamy, cheesy, and so mouth-watering! With a gorgonzola cream sauce, dried cranberries, and toasted pine nuts, this is a simple yet dreamy bowl of noodles that you’ll be making all winter!

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12. Shaved Brussels Sprout Salad with Creamy Honey Mustard Dressing

This Shaved Brussels Sprout Salad recipe is a chop it and toss it kind of dish, with sliced apples, dried cranberries, riced cauliflower, and shaved fresh Brussels sprouts.

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13. Crockpot Steel Cut Oats with Butternut Squash

Looking for a bone-warming fall breakfast recipes that’s as easy as it is tasty? These Crockpot Steel Cut Oats with Butternut Squash is your answer, filling your house with the warm aroma of autumn and cooking into creamy perfection while you sleep!

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14. Roasted Brussels Sprouts with Balsamic, Garlic, and Grapes

These roasted Brussels sprouts with balsamic and garlic are tossed together with grapes and feta cheese, making each bite an explosion of flavor!

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15. Stovetop Butternut Squash Mac and Cheese

When the mac and cheese cravings hit, this lightened up Butternut Squash Mac and Cheese recipe will do the trick (and it’s ready on the stove in under 30 minutes!)

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16. Easy Slow Cooker Cauliflower Soup

This Easy Slow Cooker Cauliflower Soup has a handful of ingredients and requires almost no prep time (plus, it’s vegan!)

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17. Roasted Goat Cheese Stuffed Dates

For a quick and delicious appetizer, these warm and cheesy Roasted Goat Cheese Stuffed Dates are about to become your new go-to!

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  1. Sunshine says

    Wow Sarah! These look scrumptious. Thank you for sharing your healthy, appetizing recipes and arranging them so appealingly. You have made this site easy to use. Thank you !!

    Reply

17 Best Vegetarian Fall Recipes (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What is the most nutritious vegetarian meal? ›

Our 10 Healthiest Vegetarian Dinners
  1. Vegetarian Kale and Cannellini Bean Stew. ...
  2. Vegetarian Paella with Red Peppers & Chickpeas. ...
  3. How To Make the Best Lentil Dal. ...
  4. Tofu Chickpea Stir-Fry with Tahini Sauce. ...
  5. Roasted Cauliflower Salad with Chickpeas, Feta, and Herbs. ...
  6. Roasted Broccoli & Cheddar Soup. ...
  7. Sweet Potato Fajitas.
May 1, 2019

What is the most popular fall food? ›

In conclusion, the most popular fall foods include apples, pumpkins, sweet potatoes, pumpkin pie, turkey, cornbread stuffing, and pecan pie. There are many more, but these are some of the best-loved ones. Cooking delicious and nutritious meals shouldn't be difficult if you know what ingredients to look for!

What is the most famous food in autumn? ›

Top 10 most popular autumn recipes
  • Pumpkin soup. Food doesn't get much more autumnal than pumpkin. ...
  • Pumpkin pie. ...
  • Best apple crumble. ...
  • Butternut squash & sage risotto. ...
  • Dorset apple cake. ...
  • Coconut & squash dhansak. ...
  • Squidgy pear & chocolate pudding.
Oct 4, 2023

What foods are surprisingly vegetarian? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

Who is the number one vegetarian in the world? ›

India. India has the highest percentage of vegetarians in the world, with an estimated 20-39% vegetarian population.

Which is the No 1 vegetarian country in the world? ›

India is ranked top in the world with 38% of the total population being vegetarian. Vegetarianism in the region became popular after the introduction of Buddhism and Jainism, which was around the 6th Century BC.

What are 5 healthy food vegetarian? ›

Vegetarian sources of iron
  • pulses, such as kidney beans, chickpeas and lentils.
  • dried fruit, such as apricots.
  • dark green vegetables, such as watercress, broccoli and spring greens.
  • wholemeal bread and flour.
  • fortified cereals (with added iron)
  • nuts.

What to eat for dinner as a vegetarian? ›

Easy Vegetarian Dinner Ideas
  • Coconut Curry Ramen. ...
  • Crock-Pot Vegetable Lasagna. ...
  • Roasted Cauliflower Tacos. ...
  • Creamy Roasted Red Pepper Pasta. ...
  • Three-Ingredient Tomato Sauce.

Why am I so hungry on a vegetarian diet? ›

The most common challenge we see is that “new” vegans and vegetarians do not eat enough calories throughout the day. Snacking is a great way to stay full! Make sure you are incorporating snacks between meals. These snacks allow you to meet your calorie needs as well as manage your hunger between meals.

What do vegetarians miss the most? ›

Studies have shown that without supplements or enriched foods, vegetarians are at a high risk of vitamin B12 deficiency ( 2 ). Lacto-ovo-vegetarians can get adequate amounts of this nutrient from dairy products and eggs, but this is much more challenging for vegans ( 3 ).

What is typical autumn food? ›

I have apples, winter squash, pumpkin, cinnamon, candy, pies, chiles, cheese, caramel, chocolate, brussels sprouts, figs, pomegranates, a roast, pastas galore, chips, dips and breakfasts… basically my 75 favorite fall foods. If you are one of those lucky ones still sweating your butt off, congratulations!

What meats are best in fall? ›

The Best Meats For Warming Autumn Dishes
  • Whole Duck. Duck is extremely nutritious, rich in flavour and is a great take on the traditional roast dinner. ...
  • Beef Mince. There is nothing like cooking a delicious and comforting food in these colder, darker nights. ...
  • Beef Sirloin Joint. ...
  • Chicken Breast. ...
  • Pork Loin. ...
  • Pheasant Brace.
Sep 1, 2022

What are some good foods for fall? ›

During that time, give some of these nutrition-packed foods a go.
  • Apples. Apples are an excellent source of fiber, the academy tells us. ...
  • Brussels sprouts. ...
  • Cranberries. ...
  • Pears. ...
  • Pumpkin. ...
  • Sweet potatoes.
Aug 10, 2023

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