14 keto lunch recipes (2024)

Showing 1 to 14 of 14 results

  • 14 keto lunch recipes (1)

    Greek bouyiourdi

    A star rating of 4.9 out of 5.21 ratings

    Enjoy this baked feta with tomatoes, garlic and chilli as part of a meze lunch. It's perfect for scooping up with warm pitta breads alongside a Greek salad or use keto bread for a keno-friendly version

    • 40 mins
    • Easy
    • Vegetarian
  • 14 keto lunch recipes (2)

    Courgette frittatas

    A star rating of 4 out of 5.18 ratings

    If you're looking for lunchbox inspiration, try making these vegetarian courgette frittatas. Serve with salad for an easy, filling and tasty lunch

    • 45 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • 14 keto lunch recipes (3)

    Peanut butter chicken

    A star rating of 4 out of 5.366 ratings

    You'll love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch.

    • 50 mins
    • Easy
    • Gluten-free
  • 14 keto lunch recipes (5)

    Tarragon, mushroom & sausage frittata

    A star rating of 4.5 out of 5.14 ratings

    Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it's also rich in folate

    • 20 mins
    • Easy
  • 14 keto lunch recipes (6)

    Crustless quiche

    A star rating of 4.3 out of 5.19 ratings

    Make an easy crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

    • 55 mins
    • Easy
    • Gluten-free
  • 14 keto lunch recipes (7)

    Baked salmon

    A star rating of 4.8 out of 5.17 ratings

    Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta

    • 20 mins
    • Easy
    • Healthy
    • Gluten-free
  • 14 keto lunch recipes (8)

    Roasted cauliflower steaks

    A star rating of 4.7 out of 5.28 ratings

    Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

    • 35 mins
    • Easy
    • Healthy
    • Vegan
  • 14 keto lunch recipes (9)

    Ham, mushroom & spinach frittata

    A star rating of 4.8 out of 5.36 ratings

    Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one

    • 13 mins
    • Easy
    • Gluten-free
  • 14 keto lunch recipes (10)

    Garden salmon salad

    A star rating of 3.8 out of 5.8 ratings

    Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. It's healthy and takes just 15 minutes to prepare

    • 15 mins
    • Easy
    • Healthy
  • 14 keto lunch recipes (11)

    Barbecued bavette steak & tomato salad

    A star rating of 4.5 out of 5.6 ratings

    Barbecue bavette steak and drape over Tom's simple tomato, red onion and feta salad. It makes a lovely lunch or light supper in summertime

    • 35 mins
    • Easy
  • 14 keto lunch recipes (12)

    Tomato salad with ricotta, broad beans & salsa verde

    A star rating of 5 out of 5.4 ratings

    Serve tricolore salad with a twist using heritage tomatoes, ricotta and salsa verde. A lovely summery side dish for a picnic, barbecue, or light lunch

    • 25 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • 14 keto lunch recipes (13)

    Seared tuna & anchovy runner beans

    A star rating of 4.9 out of 5.12 ratings

    The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great

    • 15 mins
    • Easy
  • 14 keto lunch recipes (14)

    Masala omelette muffins

    A star rating of 4.3 out of 5.13 ratings

    This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option

    • 35 mins
    • Easy
    • Healthy
    • Vegetarian

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14 keto lunch recipes (2024)
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